Are you overweight or underweight?
July 13, 2017 4:08am CST
Some people think they are overweight, while some others feel they are underweight.How do we know that we are under or over? There are still many men who are proud of having big bellies. As the weight increases, they have to get their trousers let out at the waist, and when they lose their weight, they have to make some adjustment again. Talking about how to attain our ideal weight, some people do physical exercise, and some others hate working out and rely on their diet being stricted. The following formula is used to know how much you should weigh. Your height (in cm) - 110 = your ideal weight. I am not sure if this applies to both men and women. Any idea?
13 Jul 17
There is a formula to compute the ideal body weight of each person with their age.