July 17, 2017 5:46am CST
Every night when I lie in bed I decide I'm going to stop. I never have. It's gotten to the point I actually hate smoking. It's a ridiculous, expensive habit that's killing me. How can I have so little willpower? I bought an electronic cigarette, but all the reports say it could be more dangerous... The worst is, people telling me to stop make me want to smoke more.
5 people like this
• Singapore, Singapore
No doubt smoking is bad for our health. I have been a smoker for 20years. Although at times I feel like quiting, but with the stress I face in my daily life, smoking become a way to help me reduce the stress. Maybe you can try to reduce how many sticks you smoke each day, take it slowly, don't rush yourself.
• Mamaroneck, New York
Genesis, you right I stop smoking but only for a couple of days. But as you mentioned I think the key to stop smoking is reduce the amount you smoke a day. That can help so much, but you do go through with draws, which is something I wasn't aware of until I tried.
I hope you do quit it some day. As my family members or friends are not into it, I had to look up This site had things I felt, that could be done :)
Not sure how to quit smoking cigarettes? Try one of these 25 ways to stop smoking and start your path towards a healthier, smoke-free life.
• United States
For anything a person does whether it be smoking, drinking, over eating, etc there is nothing really that can help make a person stop unless it is a will power deep within, making a person want to stop. Have you thought of trying the patch? Good luck trying to quit.