Woman, please give your body more blood
By guoshanshan
@cancergirl (918)
Beijing, China
July 20, 2017 9:14pm CST
In our country, there is a saying: nine of ten women are anemic; So anemia has become the most rare physical crisis for women; Many people will take a variety of ways to enrich the blood, but few people to prevent it.
If you have anemia, now pay attention to the following eating habits
Drink less coffee Try not to drink tea; Limiting fat; Eat less garlic; Drink less milk; Less basic food
My friend, in order to be healthy, you must eat a reasonable diet
4 people like this
5 responses
@cancergirl (918)
• Beijing, China
21 Jul 17
yeah, such as dates, spinach, pig liver, black beans
1 person likes this
@cancergirl (918)
• Beijing, China
21 Jul 17
Yeah, this is a very nutritious food,my friend
1 person likes this
@youless (112131)
• Guangzhou, China
21 Jul 17
In fact I don't care about it so much. As I think basically my diet is healthy and I will not have the anemia. Especially today people are just over nutritions. They should be worried about the high fats and high blood pressure much more.
1 person likes this
@cancergirl (918)
• Beijing, China
21 Jul 17
Yeah, but now a lot of women are dieting to lose weight, which is bad for the body
1 person likes this
@prashu228 (37525)
• India
21 Jul 17
Good one. I did not get why less milk infact milk is good for health.
@cancergirl (918)
• Beijing, China
22 Jul 17
Milk can affect the absorption of iron
1 person likes this
