Anxiety issues!
By ANAYA
@ANAYAtair (128)
August 11, 2017 7:55pm CST
I am a student....and therefore my priority is studies.
But after a recent failure, i am having anxiety issues ...
I cannot determine or choose a times ...what is wrong or right...
I get depressed thinking about my life.I try to restrict myself from enjoying or maybe I cannot enjoy a thing!what do i do now?
4 people like this
5 responses
@toniganzon (72285)
• Philippines
12 Aug 17
Hi there! Everything in life must be balanced. Without finding that balance, you won't be able to have fun or even enjoy what you're doing. It's great to study when you enjoy what you're studying. It's like working. We love our job when we enjoy what we're doing. There's not much of a difference between studying and working. Real life problems happen when you start a job.
I hope you'll be able to find that balance and hope that you shouldn't lose motivation because of one failure. Good luck!
2 people like this
@ANAYAtair (128)
•
12 Aug 17
@toniganzon thanks a lot for the beautiful advice!!
1 person likes this
@Elisa1234 (7607)
• Philippines
12 Aug 17
Train your mind to see the good in every situation.
1 person likes this
@jobelbojel (34729)
• Philippines
21 Aug 17
One thing is for sure -- stop overthinking. If you overthink, you can't focus on one thing or two. Try to divert your attention into something worthwhile. Think happy thoughts instead of hugging the anxiety.
1 person likes this
@AlbertKHouse (4)
•
12 Aug 17
Awknoledge that there is only present. Do that, contemplate on that a little bit and when you will realize that there is no use for thinking about things that haven't happend yet or that the past has any influence on you in this moment, this will make your life more enjoyable. Oh, and about that learning. Try to meditate, or at least calm your mind by doing some breathing exercises and focus on your breath, then only after you will do that you can focus more on your learning. Hope it helps ^^
1 person likes this
