So sad today that my gout is back
By LK2018
@Letranknight2015 (51532)
Philippines
August 12, 2017 7:12pm CST
I can't believe this after only two days of walking for my dog for just thirty minutes now I got the knee and ankle pain.
Didn't realized that I've been eating lot of meats and may have excess sugar on beverages.
Now I'm watching gout related videos while searching for new exercise machine I could use in my room. The one I have is outside and its rusted already.
I might buy a medication for today...
Knee Arhroscopy on a knee with urate crystals. Gout is a medical condition usually characterized by recurrent attacks of acute inflammatory arthritis—a red, ...
7 people like this
7 responses
@Letranknight2015 (51532)
• Philippines
13 Aug 17
Maybe I could check the malls for it @NJChicaa I don't see these in our public market.
2 people like this
@NJChicaa (116002)
• United States
13 Aug 17
@Letranknight2015 or check Amazon.com. I know for a fact that it will help gout.
2 people like this
@Letranknight2015 (51532)
• Philippines
13 Aug 17
@NJChicaa anything else you might recommend.
2 people like this
@resukill22 (25052)
• Las Pinas City, Philippines
13 Aug 17
Yes , YOU have to drink vitamin B maintenance and eat more on pottasium and fiber! You should always exercise so you will have good blood circulation because I have a friend here who has gout
2 people like this
@Letranknight2015 (51532)
• Philippines
13 Aug 17
Hello @resukill22 The doctor told me that too much potassium causes me to have gout as well. What exercise your friend does? But I think I should give up walking or just change to rubber shoes instead.
1 person likes this
@Letranknight2015 (51532)
• Philippines
14 Aug 17
@resukill22 But i have a treadmil bike here i just couldn't get it inside the room so I'm thinking of buying a new one.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
13 Aug 17
@Letranknight2015 oh really, my friend always go to the gym
1 person likes this
@Letranknight2015 (51532)
• Philippines
13 Aug 17
I hope it does become fine @Shavkat
1 person likes this
@hereandthere (45651)
• Philippines
13 Aug 17
so it's not maintenance medicine? you only take the medicine when it hurts?
2 people like this
@Letranknight2015 (51532)
• Philippines
13 Aug 17
I had a few occasion of check ups and was supposed to be just good for a month @hereandthere but I don't eat veggies often.
1 person likes this
@Freelanzer (10745)
• Canada
13 Aug 17
I guess you have to cut back on the meats and sugar as exercise alone is not enough. Best wishes
1 person likes this
@Letranknight2015 (51532)
• Philippines
13 Aug 17
I really thought it's gone I guess it's just the food I take these days @Freelanzer
@Letranknight2015 (51532)
• Philippines
13 Aug 17
It's probably just an attack after two days of walking with only sleepers @YrNemo
1 person likes this
@toniganzon (72285)
• Philippines
13 Aug 17
Wow you have gout!
I'm so sorry to hear that. YOu'd better watch what you eat.
1 person likes this
@Letranknight2015 (51532)
• Philippines
13 Aug 17
Yes, i have gout unfortunately @toniganzon now I'm going to watch what I eat.
1 person likes this
