Eating Heavy Food in The Morning
By lovely
@augusta123 (6649)
August 24, 2017 2:31am CST
A lot of times I dump the light breakfast for my favorite soup and eba in the morning, especially when I know I will be out all day and also on a go most of the times.But I have read severally that's not healthy for the body.
Well,I can't really avoid it especially with the fact that I'm not really a snack person.I just believe I should be satisfied before leaving the house.
What do you think about eating heavy food in the morning?is it really bad for our health.
1 response
@miyaford (295)
• Nashville, Tennessee
24 Aug 17
When I eat heavy food in the morning like a big, starchy breakfast or dinner leftovers it tears my stomach up. I am in pain double over after eating something heavy for breakfast. So I guess it is bad for my health but I have stomach issues such as IBS and Acid Reflux.
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