Best Way to Lose Weight?

@JeeyanDee (2692)
August 24, 2017 9:20am CST
What do you think its best to do when you think if losing weight? Is it diet or exercise? If you can only choose one, which is it?
5 people like this
8 responses
@amadeo (111948)
• United States
24 Aug 17
Do not eat
2 people like this
@amadeo (111948)
• United States
31 Aug 17
@JeeyanDee No I know.Just want you to smile there
1 person likes this
@JeeyanDee (2692)
31 Aug 17
@amadeo And indeed, I did!
@JeeyanDee (2692)
24 Aug 17
Hahaha. Unless you have eating disorders, I don't think anyone else can do that..
1 person likes this
@BarBaraPrz (45487)
• St. Catharines, Ontario
24 Aug 17
Eat less and exercise more...
2 people like this
@JeeyanDee (2692)
24 Aug 17
Yeah, I know that, but if you only get to choose one, which is it?
1 person likes this
@BarBaraPrz (45487)
• St. Catharines, Ontario
24 Aug 17
@JeeyanDee Exercise more, I guess.
2 people like this
@JeeyanDee (2692)
24 Aug 17
@BarBaraPrz Cool! So do you go to the gym regularly?
1 person likes this
@just4him (306239)
• Green Bay, Wisconsin
24 Aug 17
Both is ideal, but if it has to be one, then diet. What you eat really does matter.
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@just4him (306239)
• Green Bay, Wisconsin
24 Aug 17
@JeeyanDee No it's not. It's counter productive.
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@JeeyanDee (2692)
25 Aug 17
@just4him Yes, it would completely do the opposite.
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@JeeyanDee (2692)
24 Aug 17
Yeah that's true. You can still lose weight with just fixing up your diet, but I don't think it possible if you exercise then still eat lots of unhealthy food.
2 people like this
@YrNemo (20261)
25 Aug 17
I have never really worked out which really helps in my case. Some of my relatives swore that it was by walking long hours which made them losing weight.
1 person likes this
@JeeyanDee (2692)
25 Aug 17
Oh really? I have heard others claim that too.
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@Oshobu (661)
• Nigeria
24 Aug 17
You must not violate any of those - Diet and Exercise
2 people like this
@JeeyanDee (2692)
24 Aug 17
Yeah I know, but if you only get to choose one, which is it?
1 person likes this
@fly802 (1383)
24 Aug 17
I can`t do any of them. because I love to eat & I`m so lazy to do exercise.Hi....Hi......
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@JeeyanDee (2692)
24 Aug 17
Hahaha. I guess most of us feel that way eventhough it does seem very unhealthy to do.
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@JeeyanDee (2692)
25 Aug 17
@fly802 I could say cure laziness, then again, no one has made a cure for that yet. I myself suffer that at times.
@fly802 (1383)
25 Aug 17
@JeeyanDee Yes.I don't know what to do.
1 person likes this
@wongchoiyee (7413)
• Malaysia
23 Nov 17
I think is diet.
@Hannihar (129470)
• Israel
26 Dec 17
The best way is to find something that will work for you that you want to stay on. It could be eating healtier and cutting out things that you do not need.