How Often Do You Stay Up Late?
By Silvermist
@silvermist (19702)
India
August 30, 2017 1:46pm CST
Do you stay up late?If so how often?
We are supposed to get certain hours of sleep every day.
Some do stay up late and make up for the lost sleep by waking up late.
There are some of us, though we may stay up late do wake up as usual.
How often do you stay up late?How many hours of sleep do you get daily?
14 people like this
16 responses
@dodo19 (47066)
• Beaconsfield, Quebec
4 Sep 17
@silvermist I definitely try not to be sleep deprived. It does make things more challenging in those cases.
@RasmaSandra (73444)
• Daytona Beach, Florida
30 Aug 17
I never worry about what time I go to sleep. Like last night I couldn't fall asleep so I stayed up late and watched some movies and slept a bit longer this morning. Other times I go to sleep early it all depends.
5 people like this
@silvermist (19702)
• India
4 Sep 17
I think if we are used to it,we can manage so long as we get sleep when we can.
2 people like this
@Tina30219 (81538)
• Onaway, Michigan
30 Aug 17
Every night we don't go to bed til after 11 sometimes midnight and will get up anywhere from 9 to 10 in the morning. So to answer your question we get 10 to 11 hours of sleep every night.
4 people like this
@Tina30219 (81538)
• Onaway, Michigan
30 Aug 17
@JohnRoberts Why only 5 hours is it by choice or because of your job?
2 people like this
@JohnRoberts (109857)
• Los Angeles, California
30 Aug 17
Lucky you! I get 5 hours if I am lucky.
1 person likes this
@silvermist (19702)
• India
4 Sep 17
@Tina30219 Do you manage to get that much sleep?
1 person likes this
@DianneN (246838)
• United States
30 Aug 17
Being retired, I go to sleep the same time every night, usually around 11:30 or so. I sleep until my body tells me to wake up. I get 7-8 hours a night usually. I meet my friends at the walking trails whenever I'm ready. Sometimes I'm up before the sun rises!
3 people like this
@silvermist (19702)
• India
4 Sep 17
It is always good to have sufficient sleep.
1 person likes this
@silvermist (19702)
• India
14 Sep 17
Actually we should have regular hours of sleep for our health.It is good that you are doing that.
2 people like this
@velvet53 (22528)
• Palisade, Colorado
13 Sep 17
My sleep pattern is so off whack. If I feel like staying up late then I do. If I want to go to bed then I do. I don't really have a set track on my sleeping. Being the only one here I don't have to worry about waking others. Most days I am up about the same time but I have been known to sleep in.
1 person likes this
@velvet53 (22528)
• Palisade, Colorado
14 Sep 17
@silvermist I have to be up early in the morning and I should be in bed now. I sure3 hope that I don't over sleep
2 people like this
@silvermist (19702)
• India
14 Sep 17
@velvet53 May be you should keep an alarm clock near you.
2 people like this
@silvermist (19702)
• India
14 Sep 17
Though we sleep late if we sleep more hours to compensate it it is okay,I suppose.
2 people like this
@averygirl72 (37726)
• Philippines
30 Aug 17
I don't want to stay up late because I want to wake up early every morning to start my job. I go to sleep the same time every day. Just 6 hours of sleep is enough for me
2 people like this
@silvermist (19702)
• India
4 Sep 17
Regular 6 hours sleep is good.Especially,as you are young.
1 person likes this
@Hate2Iron (15730)
• Canada
30 Aug 17
I used to be able to stay up until the wee hours of the morning... but not any more. I was in bed by ten last night!
2 people like this
@silvermist (19702)
• India
4 Sep 17
While I was working,I had a routine.But not anymore.I think you have a good routine in place.
1 person likes this
@LadyDuck (458179)
• Switzerland
4 Sep 17
@silvermist I am retired now, but I have maintained my working routine.
@sueznewz2 (10409)
• Alicante, Spain
30 Aug 17
I usually go to sleep after midnight ... but whatever time I go to sleep I usually wake up at 8.00 am
2 people like this
@JohnRoberts (109857)
• Los Angeles, California
30 Aug 17
Never in my old age. Used to stay up late when young.
2 people like this
@silvermist (19702)
• India
13 Oct 17
True.Staying up late gives us time to do many things.But we will not be able jump up in the morning to face the day.
@rosedust82 (2066)
• Philippines
5 Sep 17
I know it's really unhealthy but it's been years since I've had any decent sleep. I only get about 3 hours of sleep each day, sometimes less than an hour on really bad nights. I have problems sleeping. Not only do I have a hard time sleeping, I also wake up at the slightest noise. I guess my body has gotten accustomed to having this much sleep.
1 person likes this
@rubyriaz007 (4188)
• India
16 Sep 17
When I watch an interesting movie,I stay up late, or when I meet my cousins after a long time I stay awake. Usually I go to sleep by 12am . I cant keep myself awake after that. I get 8 hours sleep . Adults need maximum 6 hours of sleep and children need maximum 8 hours of sleep.When our sleep is disturbed ,we don't wake up fresh in the morning . Proper sleep is necessary for everyone or they might face serious health issues.
1 person likes this
@silvermist (19702)
• India
18 Sep 17
Very true.Necessary sleep is a requirement for health for both physical and mental.Glad you get it.
1 person likes this
