How Often Do You Stay Up Late?
August 30, 2017 1:46pm CST
Do you stay up late?If so how often? We are supposed to get certain hours of sleep every day. Some do stay up late and make up for the lost sleep by waking up late. There are some of us, though we may stay up late do wake up as usual. How often do you stay up late?How many hours of sleep do you get daily?
15 people like this
• United States
Being retired, I go to sleep the same time every night, usually around 11:30 or so. I sleep until my body tells me to wake up. I get 7-8 hours a night usually. I meet my friends at the walking trails whenever I'm ready. Sometimes I'm up before the sun rises!
3 people like this
• Palisade, Colorado
My sleep pattern is so off whack. If I feel like staying up late then I do. If I want to go to bed then I do. I don't really have a set track on my sleeping. Being the only one here I don't have to worry about waking others. Most days I am up about the same time but I have been known to sleep in.
When I watch an interesting movie,I stay up late, or when I meet my cousins after a long time I stay awake. Usually I go to sleep by 12am . I cant keep myself awake after that. I get 8 hours sleep . Adults need maximum 6 hours of sleep and children need maximum 8 hours of sleep.When our sleep is disturbed ,we don't wake up fresh in the morning . Proper sleep is necessary for everyone or they might face serious health issues.
I know it's really unhealthy but it's been years since I've had any decent sleep. I only get about 3 hours of sleep each day, sometimes less than an hour on really bad nights. I have problems sleeping. Not only do I have a hard time sleeping, I also wake up at the slightest noise. I guess my body has gotten accustomed to having this much sleep.