How Often Do You Stay Up Late?

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@silvermist (15807)
India
August 30, 2017 1:46pm CST
Do you stay up late?If so how often? We are supposed to get certain hours of sleep every day. Some do stay up late and make up for the lost sleep by waking up late. There are some of us, though we may stay up late do wake up as usual. How often do you stay up late?How many hours of sleep do you get daily?
15 people like this
18 responses
@dodo19 (27729)
• Beaconsfield, Quebec
30 Aug
I don't stay up very late. I'm usually in bed by 9 o'clock. Sometimes, I might stay up until 10, and make sure that my husband leaves for work alright. But I'm usually not up much past that.
5 people like this
@silvermist (15807)
• India
4 Sep
So,you will never be sleep deprived.Good.
2 people like this
@dodo19 (27729)
• Beaconsfield, Quebec
4 Sep
@silvermist I definitely try not to be sleep deprived. It does make things more challenging in those cases.
@RasmaSandra (12492)
• Riga, Latvia
30 Aug
I never worry about what time I go to sleep. Like last night I couldn't fall asleep so I stayed up late and watched some movies and slept a bit longer this morning. Other times I go to sleep early it all depends.
5 people like this
@silvermist (15807)
• India
4 Sep
I think if we are used to it,we can manage so long as we get sleep when we can.
2 people like this
@Tina30219 (25761)
• Onaway, Michigan
30 Aug
Every night we don't go to bed til after 11 sometimes midnight and will get up anywhere from 9 to 10 in the morning. So to answer your question we get 10 to 11 hours of sleep every night.
4 people like this
@JohnRoberts (38902)
• Los Angeles, California
30 Aug
Lucky you! I get 5 hours if I am lucky.
1 person likes this
@Tina30219 (25761)
• Onaway, Michigan
30 Aug
@JohnRoberts Why only 5 hours is it by choice or because of your job?
2 people like this
@silvermist (15807)
• India
4 Sep
@Tina30219 Do you manage to get that much sleep?
1 person likes this
@DianneN (57300)
• United States
30 Aug
Being retired, I go to sleep the same time every night, usually around 11:30 or so. I sleep until my body tells me to wake up. I get 7-8 hours a night usually. I meet my friends at the walking trails whenever I'm ready. Sometimes I'm up before the sun rises!
3 people like this
@silvermist (15807)
• India
4 Sep
I think that is a good routine to follow.
@Kosgey (1224)
14 Sep
I stay up late not quit often, I know the benefits of going to sleep early.
2 people like this
@silvermist (15807)
• India
14 Sep
Actually we should have regular hours of sleep for our health.It is good that you are doing that.
2 people like this
@Kosgey (1224)
14 Sep
@silvermist yes sure
2 people like this
@Lucky15 (33713)
• Philippines
31 Aug
I sleep at 8 or 9, and always getting more than 8 hours of sleep :D
2 people like this
@silvermist (15807)
• India
4 Sep
It is always good to have sufficient sleep.
1 person likes this
@sueznewz2 (9333)
• Alicante, Spain
30 Aug
I usually go to sleep after midnight ... but whatever time I go to sleep I usually wake up at 8.00 am
2 people like this
@silvermist (15807)
• India
4 Sep
So you get at least 7 hours of sleep.Not bad.
@averygirl72 (12541)
• Philippines
30 Aug
I don't want to stay up late because I want to wake up early every morning to start my job. I go to sleep the same time every day. Just 6 hours of sleep is enough for me
2 people like this
@silvermist (15807)
• India
4 Sep
Regular 6 hours sleep is good.Especially,as you are young.
1 person likes this
@Hate2Iron (7325)
• Canada
30 Aug
I used to be able to stay up until the wee hours of the morning... but not any more. I was in bed by ten last night!
2 people like this
@silvermist (15807)
• India
4 Sep
And when do you wake up?
@TRBRocks420 (60870)
• Banks, Oregon
30 Aug
I always stay up late, but rarely ever regret it. I enjoy the late hours.
2 people like this
@silvermist (15807)
• India
4 Sep
So long as you are not too tired the next day,it would be alright.And you are young.
1 person likes this
@Tracy04 (10696)
• Malaysia
5 Sep
If I fell tired at 10pm, I would go sleep then. I try not to sleep too late. Not good for the health.
2 people like this
@JohnRoberts (38902)
• Los Angeles, California
30 Aug
Never in my old age. Used to stay up late when young.
2 people like this
@velvet53 (15379)
• Palisade, Colorado
13 Sep
My sleep pattern is so off whack. If I feel like staying up late then I do. If I want to go to bed then I do. I don't really have a set track on my sleeping. Being the only one here I don't have to worry about waking others. Most days I am up about the same time but I have been known to sleep in.
1 person likes this
@silvermist (15807)
• India
14 Sep
Though we sleep late if we sleep more hours to compensate it it is okay,I suppose.
2 people like this
@velvet53 (15379)
• Palisade, Colorado
14 Sep
@silvermist I have to be up early in the morning and I should be in bed now. I sure3 hope that I don't over sleep
2 people like this
@silvermist (15807)
• India
14 Sep
@velvet53 May be you should keep an alarm clock near you.
2 people like this
@LadyDuck (118591)
• Switzerland
31 Aug
I never stay up late in the evening. I have a routine, I go to sleep around 10:30 and I wake up at 6 in the morning.
1 person likes this
@silvermist (15807)
• India
4 Sep
While I was working,I had a routine.But not anymore.I think you have a good routine in place.
1 person likes this
@LadyDuck (118591)
• Switzerland
4 Sep
@silvermist I am retired now, but I have maintained my working routine.
@amadeo (46199)
• United States
30 Aug
I do not stay up late any more.My late nights are over.Daddy need to sleep.lol
1 person likes this
@silvermist (15807)
• India
4 Sep
Yes,when we get older,we need to sleep more.
@amadeo (46199)
• United States
4 Sep
@silvermist I guess your right there.
@Ganma7 (1434)
13 Oct
Always a night owl and tired in the am
1 person likes this
@silvermist (15807)
• India
13 Oct
True.Staying up late gives us time to do many things.But we will not be able jump up in the morning to face the day.
@rubyriaz007 (1580)
• India
16 Sep
When I watch an interesting movie,I stay up late, or when I meet my cousins after a long time I stay awake. Usually I go to sleep by 12am . I cant keep myself awake after that. I get 8 hours sleep . Adults need maximum 6 hours of sleep and children need maximum 8 hours of sleep.When our sleep is disturbed ,we don't wake up fresh in the morning . Proper sleep is necessary for everyone or they might face serious health issues.
1 person likes this
@silvermist (15807)
• India
18 Sep
Very true.Necessary sleep is a requirement for health for both physical and mental.Glad you get it.
1 person likes this
@rosedust82 (2076)
• Philippines
5 Sep
I know it's really unhealthy but it's been years since I've had any decent sleep. I only get about 3 hours of sleep each day, sometimes less than an hour on really bad nights. I have problems sleeping. Not only do I have a hard time sleeping, I also wake up at the slightest noise. I guess my body has gotten accustomed to having this much sleep.
1 person likes this