DID YOU TAKE VITAMINS

@resukill22 (25052)
Las Pinas City, Philippines
August 31, 2017 10:31am CST
These past few days i feel my body is weak . i think it because im overfatique for doing daily activities and also not taking vitamins! sometimes im not in the mood to mingle to other people especially to my family.and there is the time i have my short temper.what vitamins did you take guys? i hope its ok to ask this?
10 people like this
15 responses
@Kandae11 (53782)
31 Aug 17
I do not take vitamins but I try to eat healthy - lots of fresh fruit and vegetables.
5 people like this
@cacay1 (83237)
• Cagayan De Oro, Philippines
1 Sep 17
@Kandae11 , the best.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
31 Aug 17
u same as audry do. vegetables are very good. thank you
2 people like this
@JohnRoberts (109857)
• Los Angeles, California
31 Aug 17
I take a number of vitamins daily.
3 people like this
@resukill22 (25052)
• Las Pinas City, Philippines
31 Aug 17
what do u mean? what is the name of your vit?
2 people like this
@JohnRoberts (109857)
• Los Angeles, California
31 Aug 17
@resukill22 Thete's multi vitamins, calcium, lutein, omega 3.
4 people like this
@resukill22 (25052)
• Las Pinas City, Philippines
31 Aug 17
@JohnRoberts oh is this effective to you? just asking
2 people like this
@celticeagle (160064)
• Boise, Idaho
31 Aug 17
You might want to get a check up. See if you are deficient in any vitamins. I take vitamin D3 because I don't go out much. We all have times we don't really want to be with family. And I bet at least several members on here will admit to having a temper. I sure do. Every few months it rears it's ugly head.
2 people like this
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
Yes you right"
1 person likes this
@amadeo (111948)
• United States
31 Aug 17
the usual multi vitaminses
3 people like this
@amadeo (111948)
• United States
31 Aug 17
@resukill22 yes.You do not need too many there.Check with your doctor or friends
3 people like this
@resukill22 (25052)
• Las Pinas City, Philippines
31 Aug 17
Yes I know, but the better one. There are so many vitamins on sale but I don't think these all are good and effective.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
@amadeo thank you Alfredo. For the good advice.
@RubyHawk (99421)
• Atlanta, Georgia
1 Sep 17
I only take vitamin D Calcium and iron. My blood work is good so I don't need anything else. You should check with your doctor.
2 people like this
@RubyHawk (99421)
• Atlanta, Georgia
2 Sep 17
@resukill22 i didn't know I needed iron until my blood test a few months ago. My iron level is good now but I'm taking a few more for good measure.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
2 Sep 17
@RubyHawk that's good for you to do Ruby.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
Oh ok Ruby thank you for your suggestion.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
1 Sep 17
I'm not taking any vitamins. We had a Patient Forum and one of the Doctors said that no vitamins can make you really okay unless you eat a good food and maintain yourself healthy,
1 person likes this
@JustBhem (70555)
• Davao, Philippines
1 Sep 17
@resukill22 She also added that it would be much better to rely on ourselves to eat fresh vegetables instead of relying on some vitamins because once the body is already getting used to that state, instead of getting strong we become weak.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
@JustBhem you have a point of that.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
Oh really? Ok thank you I will do that. Like what your doctor said
1 person likes this
@dpk262006 (58675)
• Delhi, India
1 Sep 17
I try to take healthy diet instead of taking vitamins.
1 person likes this
@dpk262006 (58675)
• Delhi, India
4 Sep 17
@resukill22 My profile tells about me.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
Wow that's good, by the way how old are u now?
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
4 Sep 17
@dpk262006 ok thank you. I will see it
1 person likes this
@m_audrey6788 (58482)
• Germany
31 Aug 17
Hi! I used to take Vitamins but now I`m trying to eat healthy breakfast, Hope you feel better soon! Wish you a nice day!
1 person likes this
• Germany
31 Aug 17
@resukill22 ..You`re very much welcome Merryjoy! Wish you a nice day!
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
31 Aug 17
@m_audrey6788 ok thank you again.
@resukill22 (25052)
• Las Pinas City, Philippines
31 Aug 17
thank you audry for your wonderful suggestion.
1 person likes this
@youless (112164)
• Guangzhou, China
1 Sep 17
I don't take vitamins. I regard it as a kind of medicine and I am afraid there will be some side effects. Since taking more vitamins is also harmful for the health. I like to obtain it from the natural food.
1 person likes this
@youless (112164)
• Guangzhou, China
1 Sep 17
@resukill22 No, overdose is harmful. You can check the information via the net.
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
That's nice. But I don't think vitamins can harm. But still thank you.
1 person likes this
@kixsh101 (2103)
• Philippines
1 Sep 17
Vitamins is good for our health but I dont take one
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
But why?
@averygirl72 (37770)
• Philippines
31 Aug 17
Do vitamins really make us feel strong? I always take B vitamins and Vitamin C. Maybe you can try Enervon or Clusivol
1 person likes this
@averygirl72 (37770)
• Philippines
1 Sep 17
@resukill22 Why did you have to stop it?
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
@averygirl72 because I feel my body is more weak. That is why
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
Yes I take evervon before but I stop.
@cacay1 (83237)
• Cagayan De Oro, Philippines
1 Sep 17
Better check your blood pressure and the foods intake.They play vital roles in our lives. Eat lots of parsley , spinach, and celery, they are vegetables that make us happy everyday, healthy and inspired every day.There is no need to buy vitamins, just take these veggies, I bet.When you eat these veggies, you are always happy.These are the veggies I am eating everyday, and find myself always in the mood.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
Thank you erly for your wonderful and interesting comment.
@renicemae (4883)
• Philippines
1 Sep 17
I don't usually take vitamins but I take those when my husband buys vitamins and forced me to take those everyday. I'll be forced because he'll be there watching me taking in those vitamins sometimes before I go to work.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
1 Sep 17
Haha your husband is cute. He worry about ur health his so responsible husband. Your lucky to have him.
• Nairobi, Kenya
31 Aug 17
You should have enough sleep and drink lots of water. I always eat vegetables and fruits like banana, avocado and watermelon. They are good for the body.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
31 Aug 17
Thank you for that.
1 person likes this
• Nairobi, Kenya
31 Aug 17
@resukill22 You are welcomed :)
1 person likes this
@gullver (561)
• Egypt
31 Aug 17
I haven't taken any vitamins before, although I'm skinny but my Hgb is good
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
31 Aug 17
That's good because you have a strong body. Hope I be like you hehe.