Walking After Lunch, good or not? / myLot

Bangladesh

September 20, 2017 3:23am CST

My lunch is over and now I have to go for tuition. I am a tutor and I walk to go for it. Its noon 2pm here and I will walk ten minutes only. Is walking after lunch is good for health? or it is not good for health. Suddenly this question appear in my mind, is there any health expert friend in mylot who can answer with logic? thanks in advance and good noon!

5 people like this

6 responses

M.-L.

@MALUSE (69413)

• Germany

20 Sep 17

What a strange question! Walking is always good. You wouldn't get up from the table and run out of the house at once, would you?

3 people like this

SHOHANA

@SHOHANA (16094)

• Bangladesh

20 Sep 17

@MALUSE this is specific after lunch, it would be good but many people feel stomach pain after lunch n walk

M.-L.

@MALUSE (69413)

• Germany

20 Sep 17

@SHOHANA Maybe they eat too much. :-)

1 person likes this

Rubeena Bashir Kunju

@rubyriaz007 (4188)

• India

20 Sep 17

Walking is a very good exercise . Don't go immediately after lunch. Go after 10-20 minutes.

1 person likes this

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Tokz

@ilocosboy (45157)

• Philippines

20 Sep 17

I don't know really but as per my opinion walking after lunch is bad for you because it might cause some pain in your stomach. You should have rested for 10 minutes before walking.

2 people like this

simplyme

@m_audrey6788 (58485)

• Germany

20 Sep 17

Yes..I agree with you

2 people like this

SHOHANA

@SHOHANA (16094)

• Bangladesh

20 Sep 17

@ilocosboy well you have points

Heather Echola

@GardenGerty (157555)

• United States

20 Sep 17

I am no expert, but advice I have seen for my medical conditions says a ten minute walk after every meal will really be good for you. Walk, but do not walk so fast you have a stitch in your side.

1 person likes this

SHOHANA

@SHOHANA (16094)

• Bangladesh

20 Sep 17

@GardenGerty wow very helpful suggestion, thanks so much