Does wrong exercise damage your Spine
November 27, 2006 5:11am CST
exercise is good but wrong exercising might do more harm than good.consult an expert before startingon exercises
• United States
27 Nov 06
wrong execution can definitely damage your spine. when it hurts, tendency is you're not doing it right. moreover, others are doing exercises and not care about what specific ones are good for certain parts of the body which are their main concern. when exercising, one should know their purpose of doing so.