An apple a day...

United States
October 26, 2017 7:10am CST
We have all heard the saying...an apple a day keeps the doctor away. Well, I am no doctor but I have found that it helps me. Whenever I have an upset stomach or heartburn, I eat an apple. Also, it helps curb my apetite especially when it comes to sweets. Apples are on the top of my list when it comes to fruits. What about you? Do you have a favorite fruit that does wonders for your health?
6 people like this
6 responses
Happy Lady and Freya the Catblog Cat
@Jackalyn (7559)
• Oxford, England
26 Oct 17
It is true. I think there are even studies that prove an apple a day is good for you. I had not thought of eating an apple before dinner, but maybe that would be good?
1 person likes this
Angel Santos
@Montecristodog (787)
• United States
26 Oct 17
Would not hurt to try it.
1 person likes this
Judy Evans
@JudyEv (325793)
• Rockingham, Australia
26 Oct 17
Apples are certainly good for you. I also like dried apple which I can buy locally as we are in the middle of an apple orchard area.
1 person likes this
simplyme
@m_audrey6788 (58485)
• Germany
26 Oct 17
I agree with you as I eat apple for health purposes and also Lemon juices which helps me with my colds and fever
1 person likes this
hereandthere
@hereandthere (45651)
• Philippines
26 Oct 17
i didn't know apples help with a sweet tooth. with me, eating an apple on an empty stomach feels uncomfortable.
Sky
@skysnap (20154)
•
26 Oct 17
true it does help with the digestion for sure.
Anshu Banerjee
@mysimplelot (1347)
• Calcutta, India
26 Oct 17
I like oranges, and some like mousambi. So rightly apple keeps us healthy. But here it is too costly too.
1 person likes this