Insomnia

@jbaraka (241)
Nairobi, Kenya
October 28, 2017 7:33pm CST
I'm used to working at night 8pm to 5pm. This is also affecting my sleeping patterns. I had an off day and now I can't fall asleep. Movie after movie is all I can do now.
1 person likes this
4 responses
• India
12 Nov
hey me too my shift is 8pm to 5am. no sleep no rest . cant focus on work, even i felt a lot of changes in my health. my best suggestion is try to find a new job. i spend my day after the shift is seeing serials, movies etc. still i dont get sleep and i have to get ready to office. really we are affecting our health
@jbaraka (241)
• Nairobi, Kenya
12 Nov
I will be taking a vacation next week then my shift will change thereafter to day. Hope the transition will be well.
29 Oct
Arr you drinking coffee or something? Name the best 3 movies you have watched pls.
1 person likes this
@jbaraka (241)
• Nairobi, Kenya
29 Oct
I had started with The last Man on Earth season 3, wonder woman, blade runner, Geostorm
@shubhu3 (18568)
• New Delhi, India
29 Oct
Have some rest as well.
1 person likes this
@jbaraka (241)
• Nairobi, Kenya
12 Nov
I'm trying
1 person likes this
@sharon6345 (138838)
• United States
29 Oct
I wonder if you meant 5 am. With those hours you are sure not going to sleep. I wonder how you make it during the day.
1 person likes this
@jbaraka (241)
• Nairobi, Kenya
29 Oct
Yes I meant 5am in the morning. I sleep during the day. I'm usually not a morning person.