December 5, 2017 9:09pm CST
What is the best time for breakfast? 6, 7 or 8 am or earlier than 6 am? I have my breakfast at 6 or 7 am. What about you? I notice some of my friends eat their breakfast at 9 or 10 am. Isn't it too late for breakfast? If they eat breakfast at 8 or 9, what time do they eat their lunch. Don't you think that eating window should be at least 6 hours?
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