insomnia

Indonesia
December 28, 2017 1:41pm CST
what do you guys do if you have trouble sleeping?
2 people like this
7 responses
Cait Tallon
@skydream (1446)
• Agate, Colorado
28 Dec 17
You can try to work out, do yoga, drink warm milk, mine's bad so I ended up just getting sleeping pills
2 people like this
Icydoll
@Icydoll (36717)
• India
28 Dec 17
Don't take over sleeping pills .
1 person likes this
PsalmOneCares
@everwonderwhy (6697)
•
29 Dec 17
I have no problem falling asleep the very minute my head hits soft pillow. Get a good shower/bath before it's time for bed every night.
1 person likes this
The Fly One
@aureliah (24321)
• Kenya
29 Dec 17
Its funny that I still stay in bed and close my eyes hoping the sleep will come back
Ray-an
@Shortail (845)
• Philippines
29 Dec 17
just keep watching korean movies, it will helps you to fall sleep.
Icydoll
@Icydoll (36717)
• India
28 Dec 17
Most of them says to count numbers lol.but listening music is bit better.dont over think or worry about anything . thinking also spoils sleep:)
1 person likes this
just someone
@saritflor (3914)
• Hungary
28 Dec 17
Have you tried listening to relaxing music?
1 person likes this
Danas
@Dana112 (13)
• Israel
28 Dec 17
Have more children