Beat Stress this 2018
By aubrey
@averygirl72 (37763)
Philippines
December 30, 2017 5:09am CST
I just figured out this is my real enemy in life STRESS. All people encounter stress whether successful or a failure we are prone to stress.
This year I won't let my self feel stress. I will take life easy. I will not be hard on myself. I will not let myself feel down and weary when things are not perfect or disappointing
I double the problem if I will be stress more. Every time I get stress I feel more depressed and anxious and my immune system weaker. I easily catch cold and flu
I promise to help myself beat day to day stress this 2018. I will learn to chill and relax and think positive knowing God will provide
Have a less stressful 2018
11 people like this
13 responses
@creativeaashish (2609)
• Kathmandu, Nepal
30 Dec 17
Yeah! STRESS is very STRESSFUL.
We must avoid stress from our life.
And, yes let's hope 2018 will be free of STRESS!
Happy New Year!
1 person likes this
@averygirl72 (37763)
• Philippines
30 Dec 17
I think we will always encounter stress but this time let us beat the stress and shield ourselves from stress
1 person likes this
@creativeaashish (2609)
• Kathmandu, Nepal
30 Dec 17
@averygirl72 Yup! Let's do this! No stress, year! Happy no stress year, 2018!
1 person likes this
@Letranknight2015 (51537)
• Philippines
1 Jan 18
Relax and go to sleep first, that's how you beat stress.
1 person likes this
@averygirl72 (37763)
• Philippines
1 Jan 18
Yes I just relax and have a good sleep and don't mind about issues of my life
@JudyEv (326198)
• Rockingham, Australia
30 Dec 17
This is a very positive goal to have for the New Year.
@averygirl72 (37763)
• Philippines
30 Dec 17
Hope our 2018 we can beat stress that may come our way
1 person likes this
@JudyEv (326198)
• Rockingham, Australia
30 Dec 17
@averygirl72 I'm sure we'd all be healthier if we didn't stress so much.
@averygirl72 (37763)
• Philippines
30 Dec 17
@JudyEv Do you have any stress in life? It seems your life is stress free. Mine is very stressful if you are in my place. What stress have you been this 2017?
1 person likes this
@averygirl72 (37763)
• Philippines
8 Jan 18
Yes stress is not good. Don't stress yourself
1 person likes this
@averygirl72 (37763)
• Philippines
30 Dec 17
Thank you so much. I want to have a stress free 2018. I know I can do it
1 person likes this
@saritflor (3914)
• Hungary
30 Dec 17
And that damn stress, the core of it, is damn money. People always worry about that issue. Have a wonderful 2018
@averygirl72 (37763)
• Philippines
30 Dec 17
Yeah your right. Lack of money can be stressful. So try not to be stress with money just pray it will come
1 person likes this
@saritflor (3914)
• Hungary
30 Dec 17
@averygirl72 I didn't talk about me thanks God but It's an injustice that happens to all.. everywhere.. anytime. Wish we can do something about that.
@averygirl72 (37763)
• Philippines
1 Jan 18
I promise not to stress myself a lot but instead give myself a lot of happy and enjoyable time
1 person likes this
@averygirl72 (37763)
• Philippines
1 Jan 18
Yes thank you. I'll try not to stress myself but instead always find ways to enjoy life
1 person likes this
@just4him (307318)
• Green Bay, Wisconsin
30 Dec 17
That's a great goal you have mapped out for yourself. I wish you success with it.
@averygirl72 (37763)
• Philippines
1 Jan 18
Thank you. Glad I figured it out it's one of my problem getting stressed. I will try to manage stress this year
1 person likes this
@ridingbet (66857)
• Philippines
31 Dec 17
stress should be taken out of your system. hope you will have a stress-free year ahead.
@averygirl72 (37763)
• Philippines
1 Jan 18
I do my best not to stress myself. Hope to have a stress free life this 2018
1 person likes this
@ridingbet (66857)
• Philippines
7 Jan 18
@averygirl72 that is a goal that we must always achieve- living a stress-free life.
@averygirl72 (37763)
• Philippines
1 Jan 18
Let us not stress ourselves. God is there and will take care of all our concerns
1 person likes this
. Good luck with your goal.@averygirl72 (37763)
• Philippines
30 Dec 17
I think it will be easier. Faking happiness is difficult but beating stress means we will not allow ourselves to be weary and down. We will always have stress but we will do something to lessen it's effect in our lives
1 person likes this
@YrNemo (20261)
•
30 Dec 17
@averygirl72 My patience seems to be thinner with time. 2017 have tried my patience to the limit I think. I seem to have let go since. 
@averygirl72 (37763)
• Philippines
30 Dec 17
Thank you so much. Yes it can cause many psychological orders. Let us not allow ourselves trap into stress because of difficult situations in life
1 person likes this
