This is how I feel better
By youless
@youless (112123)
Guangzhou, China
January 2, 2018 8:03am CST
Lately it seems that the flu is serious here. In fact on December 29 I had some symptoms like having a cold or flu. I don't have medicine at home. Fortunately next day it was the Saturday and then New Year holiday.
I slept for a long time and I woke up naturally next day. Then I had an orange and I felt much better. I think having a good rest and enough vitamin C were helpful for me. And of course in these days I often have oranges as they are quite sweet and juicy in the right season.
So if you have a cold or flu, try to have more fruits and I think it will be good for you.
10 people like this
10 responses
@louievill (28851)
• Philippines
2 Jan 18
Seems like colds, cough, fever and flu is prevalent these days, I talked to my friends in your country and it's the same here in the Philippines. I was also not feeling well a few days ago so I took 500mg. Vitamin C in the form of ascorbic acid and drank a lot of room temperature purified water.
1 person likes this
@youless (112123)
• Guangzhou, China
3 Jan 18
@louievill What a long way for the wind to go from here to your side Usually the typhoon attacks your country at first and then mine. I heard that in some places there are heavy snow but fortunately it is still warm in my city but the cold weather will arrive in this weekend. I have been to Xi'an long time ago and I like the food there. There are quite a lot of ancient things to see there
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@louievill (28851)
• Philippines
3 Jan 18
@youless it does, cold air from China and Japan gets blown to us, birds migrate and who knows what they bring. My friends told me it is snowing in Xi'an now. You have good approach of making the body strong by eating oranges.
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@KrauseHome (36448)
• United States
3 Jan 18
Fruits with lots of Vitamin C are always good for you. Some of the best things you can do is eat them even when you are not sick to help with your immune system.
1 person likes this
@misunderstood_zombie (8142)
• United States
3 Jan 18
@youless I eat a lot of fruit, and thankfully haven't been sick in awhile. I'm glad you feel better.
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