Monday Diet

@gaianoor (1117)
Tirana, Albania
January 8, 2018 10:43am CST
Today i decided to start a diet. I need to loose some weight i got from Christmas and New Year. I stopped going to the gym in April 2017 I heard about this diet from a friend a long time ago but never thought i will needed. Now i`m here. Day 1. I can eat all day long fruits , not bananas. Ready to go.
6 people like this
6 responses
@just4him (306266)
• Green Bay, Wisconsin
8 Jan 18
What's the name of the diet? I'm on the Whole30 and love it.
3 people like this
@gaianoor (1117)
• Tirana, Albania
8 Jan 18
7 Day Soup Diet, wanna start with a week and than to create something with a doctor. For now i want only to loose some kg.
1 person likes this
@just4him (306266)
• Green Bay, Wisconsin
9 Jan 18
@gaianoor I know that diet, and it's a good one.
@gaianoor (1117)
• Tirana, Albania
9 Jan 18
@just4him i wish it will gets me some great results
1 person likes this
• Kathmandu, Nepal
8 Jan 18
Why no bananas? I am curious. Does it make you fat?
1 person likes this
• Kathmandu, Nepal
8 Jan 18
@gaianoor Oh! But I think eating mixing fruits is great and good for health, isn't it?
@gaianoor (1117)
• Tirana, Albania
8 Jan 18
@creativeaashish have to check the balance of sugar. Some fruits have more and some other less. Even with the fructose we have to be careful. I`m not a fan of mixing in general.
1 person likes this
@gaianoor (1117)
• Tirana, Albania
8 Jan 18
No it`s part of the diet. On the fourth day i have to eat only bananas.
1 person likes this
• United States
8 Jan 18
Wishing you success on your diet
@gaianoor (1117)
• Tirana, Albania
8 Jan 18
Thank you. I`m trying hard to succeed.
@cintol (11261)
• United States
8 Jan 18
All you can eat the first day is fruit? I would be curious to know the rest of the diet
@gaianoor (1117)
• Tirana, Albania
8 Jan 18
In the original diet is combined with a soup, but i will try to have it without the soup.
1 person likes this
@Happy2BeMe (99399)
• Canada
8 Jan 18
Best of luck to you!
1 person likes this
@gaianoor (1117)
• Tirana, Albania
8 Jan 18
Thank you. I feel i lost my determination, need to work on that again.
1 person likes this
@Happy2BeMe (99399)
• Canada
8 Jan 18
@gaianoor you will get it back
1 person likes this
@Daelii (5619)
• United States
8 Jan 18
ive heard about it if its the detox diet. I am not supportive of those get fit/quick skinny soup diets. It just drops water weight and muscle; not fat! good luck with whatever you are doing!
1 person likes this
@Daelii (5619)
• United States
9 Jan 18
@gaianoor I loved the skinny soup, soup! my grandmother use to make this giant pan of it and freeze it in smaller jars. So I'd snack on that whenever! Use vegetable soup cubes and its vegetarian! I wish i had that recipe still! I miss that soup! I've tried to make it but can't do it from memory. I did most of the dicing and she did the cooking!
1 person likes this
@gaianoor (1117)
• Tirana, Albania
9 Jan 18
Me to but i have to make an quick change. Next week i will go to the gym after a long period of pause
1 person likes this