How often do you have brunch?
By Yanzalong
@yanzalong (18984)
Indonesia
January 13, 2018 9:26pm CST
This morning at 10:30 am, I had brunch. I will not eat anything until 5 pm today and in the evening, I hope to eat nothing but drink a glass of fresh warm water mixed with lemon. Hope this will be a healthy way to stay away from diseases. Some of my friends here in the office are taken down with flu, cough and some kind of inflammatory disease.
I still maintain my fitness by walking and jogging. This morning I did a criss cross workout. I mean I ran for a kilometer then I walked for 500 meters and started again running.
How was your morning? Must've had a nice sleep and breakfast.
6 people like this
6 responses
@yanzalong (18984)
• Indonesia
14 Jan 18
People say, I should have lots of vitamin C to increase immune system.
1 person likes this
@Ithink (9980)
• United States
15 Jan 18
@yanzalong I take it everyday. Hubby stayed home from work because he caught something from a guy at work.
1 person likes this
@yanzalong (18984)
• Indonesia
15 Jan 18
It happened to me when laziness struct me.
1 person likes this
@toniganzon (72285)
• Philippines
14 Jan 18
ON weekends I don't usually have breakfast, nor brunch. But I would eat a lot on lunch time and I would have snacks in the afternoon and dinner at night and I never eat less. The reason behind is that I would easily lose weight if I don't eat one full meal except breakfast and I have to eat a lot.
I rarely get sick.
1 person likes this
@prashu228 (37526)
• India
14 Jan 18
Its mostly only on sundays..and sometimes saturdays too but very rare..As weekends are off for me i wake up late
1 person likes this
@yanzalong (18984)
• Indonesia
14 Jan 18
Of course when you wake up late, you will have brunch. And the second meal will at dinner time?
@yanzalong (18984)
• Indonesia
14 Jan 18
I pray to God that He will keep it away from me. Thank you Judy Evans.
2 people like this
