Drink Up
@LPort2017 (693)
United States
January 19, 2018 10:27pm CST
So how much water do you drink daily? I've heard you should drink half your body weight. I push myself to drink at least 64 oz. It's hard sometimes, but it is necessary in order to stay healthy. I have reduced the amount of soda and juice I drink. I never was a coffee drinker so no need to worry about that. I don't drink alcohol besides on New Year's Eve or my birthday. I drink hot tea sometimes and I still drink milk (1/2%) occasionally. What is your go to drink?
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