Back from the gym

@KristenH (23634)
Cuyahoga Falls, Ohio
January 31, 2018 6:45pm CST
On this warmish winter night, the walk wasn't too bad to the gym. Half of the sidewalks were cleared and the rest weren't. So I'm glad I wore my boots with my winter jacket and a pair of red mittens, since I'm missng one of my black gloves recently. I did meet up with Sara and Nate and worked out with them. I've told Sara, since Amanda's not doing Wednesday yoga this winter and perhaps spring, she could be back up for a ride. In fact, she did give me a ride home, since my back was acting up a bit this week, and it was a bit dark. I'm glad to have her as a friend. And boy, my back did need the yoga tonight. It did feel a tiny bit better, while there was the super blood moon outside in the dark. We've started class with the corpse pose and some stretches and spinal twists. Besides our regular routine with the sun saluations, we did the camel pose once and the standing dancer pose (2x/side) as our new poses for tonight, along with 2 child's poses. So that's a wrap for my mid-winter yoga edition for now.
6 people like this
7 responses
@Maria24 (2113)
• United States
1 Feb
Great I just stared working out.
1 person likes this
@KristenH (23634)
• Cuyahoga Falls, Ohio
1 Feb
Thanks Maria. Go for it.
1 person likes this
@Maria24 (2113)
• United States
1 Feb
@KristenH thanks
1 person likes this
@KristenH (23634)
• Cuyahoga Falls, Ohio
1 Feb
@Maria24 Welcome.
1 person likes this
• Preston, England
1 Feb
the weather made the blood moon invisible here sadly
1 person likes this
@KristenH (23634)
• Cuyahoga Falls, Ohio
2 Feb
Hmm. I could barely make it out from the trees.
1 person likes this
• Preston, England
2 Feb
@KristenH unfortunate especially as it is such a rare event
1 person likes this
@KristenH (23634)
• Cuyahoga Falls, Ohio
2 Feb
@arthurchappell Yeah. Oh well.
1 person likes this
• India
1 Feb
Glad to hear that you are doing well with that. Have a nice evening
1 person likes this
@KristenH (23634)
• Cuyahoga Falls, Ohio
1 Feb
Thanks so much.
1 person likes this
@TRBRocks420 (75339)
• Banks, Oregon
1 Feb
Glad to hear you had another good yoga work out.
1 person likes this
@KristenH (23634)
• Cuyahoga Falls, Ohio
1 Feb
Thanks TR.
1 person likes this
@sharon6345 (121139)
• United States
1 Feb
I hope you have a good night after all that. I am glad you have that friend. I have one but he does not drive.
1 person likes this
@KristenH (23634)
• Cuyahoga Falls, Ohio
1 Feb
I have a good night's sleep and my back didn't hurt last night. Bummer on your friend.
@NJChicaa (38199)
• United States
1 Feb
I love the names of yoga poses. “Standing dancer”.
1 person likes this
@KristenH (23634)
• Cuyahoga Falls, Ohio
1 Feb
Me too.
1 person likes this
@JohnRoberts (54056)
• Los Angeles, California
1 Feb
The walk was also good exercise.
1 person likes this
@KristenH (23634)
• Cuyahoga Falls, Ohio
1 Feb
Yeah it was.
1 person likes this