Sleeping time

Bulgaria

February 3, 2018 4:00am CST

I just woke up from a long long sleep (around 10 hours) and I was just thinking, are most people like me or they sleep less. What about you, guys, what is your average sleep a day? I know some people are capable of sleeping 3-4 hours only and they still feel energetic, but... that's not for me. I can do it for a couple of days, and then I need to catch up. My normal is around 8 - 10 hours every day, or at least that's what I think.

3 people like this

4 responses

@JohnRoberts (109857)

• Los Angeles, California

3 Feb 18

I get 4 to 5 hours sleep if I am lucky.

1 person likes this

• Bulgaria

4 Feb 18

Wow, you must be very busy then, if you can't afford sleeping more.

1 person likes this

@JohnRoberts (109857)

• Los Angeles, California

4 Feb 18

@Lusye28 No, I am simply a poor sleeper.

@aureliah (24319)

• Kenya

3 Feb 18

You managed to sleep for 10 hours straight without waking up at some point?

1 person likes this

• Bulgaria

4 Feb 18

Yes, most of the time I don't wake up. Sometimes I wake up at around 6 or 7 and then continue, but mostly I don't wake up at all.

@aureliah (24319)

• Kenya

9 Feb 18

@Lusye28 Mmm that is very interesting. I would never sleep that long

@m_audrey6788 (58485)

• Germany

3 Feb 18

Lately, I`m having problem sleeping which I have to watch some movie before I can sleep

and wake up early as 6am or 7am

1 person likes this

• Bulgaria

4 Feb 18

I also watch movies sometimes but I can't say they help me sleep easier. If I have nothing better to do in the evening, then I watch.

1 person likes this

@m_audrey6788 (58485)

• Germany

4 Feb 18

Watching is a good way to help us sleep

@marlina (154166)

• Canada

3 Feb 18

I have a very fractioned sleep.

1 person likes this

• Bulgaria

4 Feb 18

I'm lucky I have a deep sleep and rarely wake up.