Cinnamon and Ginger for Weightloss

Tweet

I have researched different weight loss ideas as well as healthy habits to get into. Another common one I came across was cinnamon and ginger. Many sources claim that if you put cinnamon in your tea or ginger in your water, it will help aid in weight loss along a healthy diet and exercise. I decided to put it to the test. Everyday I have 1-2 cups of green tea (Macha- a Japanese powdered green tea) with cinnamon and ginger. I have read that green tea is also great as an appetite suppressant and metabolism booster. I have continued to drink 8 cups of water, and eat other healthy foods throughout the day. have noticed some change but I will continue to do this to see if it helps! Has anyone else tried using cinnamon and ginger for weight loss? Did it help?