Green tea can calm down people

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Now this post is a continuation of my other post of my green tea experience. Its awesome if you sit at one place and enjoy green tea I know many people would say that such an experience would be awesome l. Probably because green is good for health. But then there is an important fact which is a big reason why people must take green tea-it helps you to calm your mind. Now let me explain you how. This image given above will give you your answer. Green tea contains a calming agent called theanine which can easily calm your mind. Make sure that you buy yourself a defacaffiniated green tea product so that theanine dominates. This post was here by me to help others understand the value of healthy habits.