Back from the gym!

@NJChicaa (42675)
United States
February 17, 2018 9:09am CST
Strongman Saturday was a good one this morning. It was a big "push" day as the owner called it. This is what we did for a circuit of about 40 minutes: 1) Prowler harness pull/push (60'/60') 2) Heavy sled power row/push back (50'/50') 3) Viking press (5 x 1) 4) Loaded pull up (3 x 1) This was a very challenging workout! The 2 prowler pull/pushes back to back really got the heart rate cranking. My sister and I loved it. My legs and butt are going to be sore for sure tomorrow!
9 people like this
8 responses
@DianneN (79947)
• United States
17 Feb
You and your sister certainly will be sore tomorrow!!!!
1 person likes this
@NJChicaa (42675)
• United States
17 Feb
I will be anyway.
1 person likes this
@DianneN (79947)
• United States
17 Feb
1 person likes this
@Plethos (10304)
• United States
18 Feb
Dang, you almost ready for your pro wrestling debut?
1 person likes this
@NJChicaa (42675)
• United States
18 Feb
1 person likes this
• United States
17 Feb
That does sound like a workout that would leave you sore
1 person likes this
@NJChicaa (42675)
• United States
17 Feb
Those prowlers are tough! Especially when the men keep adding weight!
@RasmaSandra (18418)
• Daytona Beach, Florida
17 Feb
Well good for you being so committed most likely you will need a very hot bath or shower.
1 person likes this
@NJChicaa (42675)
• United States
17 Feb
A bath sounds wonderful
1 person likes this
@just4him (120582)
• Green Bay, Wisconsin
17 Feb
I'm glad you had a good workout.
1 person likes this
@NJChicaa (42675)
• United States
17 Feb
Thanks!
1 person likes this
@andriaperry (53609)
• United States
17 Feb
I am glad you had a good work out.
1 person likes this
@NJChicaa (42675)
• United States
17 Feb
Thanks. It is always a good time.
@JohnRoberts (60307)
• Los Angeles, California
17 Feb
Consider yourself in training for the next competition.
1 person likes this
@NJChicaa (42675)
• United States
17 Feb
Definitely!
1 person likes this
@sharon6345 (131545)
• United States
17 Feb
I hope your doing ok now.
1 person likes this
@NJChicaa (42675)
• United States
17 Feb
I feel fine now but I know that it is going to hurt tomorrow. The men kept adding weight to the prowlers so they got progressively heavier as time went on.