I will exercise my body on Monday, and I will keep a good figure.

Nikiski, Alaska
February 20, 2018 8:17am CST
In order to keep a good figure, I keep exercising every day. Sometimes I go to the gym, sometimes I'm at home, but that's not enough! I have to watch my diet. I never eat too much. And he goes to bed at nine every night. If you also like to exercise, let's be good friends.
8 people like this
9 responses
@DianneN (247219)
• United States
20 Feb 18
Good for you! You are very wise!!!!
1 person likes this
• Nikiski, Alaska
20 Feb 18
thank you!
1 person likes this
@Icydoll (36717)
• India
20 Feb 18
Which excercise do you prefer to do? running,planks or something else.
@Icydoll (36717)
• India
21 Feb 18
@youzhong nice
• Nikiski, Alaska
21 Feb 18
Running, and yoga.
@renicemae (4883)
• Philippines
25 Feb 18
If that's you in the picture then you already have a good figure.
@rubyriaz007 (4188)
• India
27 Feb 18
I too like to do exercise. I do at home only,I don't go to gym. I too have limited food.I never overeat.
• United States
20 Feb 18
I love the discipline and commitment!
• Nikiski, Alaska
20 Feb 18
You are a committed person.
1 person likes this
• United States
20 Feb 18
@youzhong Thank you for that! I appreciate it!
20 Feb 18
I'm starting to make exercising a habit again. I'm by no means fit but hopefully, I can be at a healthy weight if I continue watching my eating and exercising. I can't go to bed by 9, it's an earlier bedtime than my daughter!
• Nikiski, Alaska
20 Feb 18
You have to watch your diet, exercise early to bed and get up early, and most importantly, don't drink and smoke.
@LeaPea2417 (36522)
• Toccoa, Georgia
20 Feb 18
It is good you are taking care of yourself.
@moffittjc (118611)
• Gainesville, Florida
25 Feb 18
I exercise on a regular basis, and before I injured my knee, used to run daily. I am a very active person, and I do get plenty of rest. My one vice though is my diet; I've got to get better with my eating habits. Thankfully, I am able to manage my weight because I am so active and because I exercise--and partly because I have such a high metabolism--but I definitely need to focus more on eating healthier.
@tusziget (323)
21 Feb 18
I like to do exercises every day,to keep my figure.But that is not enough,you have to watch the meals too,eating healthy way.