Drinking water immediately before and after meals...is it good?
By Twinkle
@Teekaaa (11580)
India
March 4, 2018 2:48am CST
It is said that we shouldn't drink water immediately after meals ,if we do so it will affect the digestion process and makes us feel more hungrier , even if we eat good amount of food..!so ,we have to drink water atleast some 30 minutes after meals!!
In the Same way,we have to drink water atleast 30 minutes prior to meals..! If we eat immediately after drinking water,it will also affect the digestion process!
What about you friends?
How many litres of water do you drink per day?
For more information, check the link!
Image courtesy Google.
Find out when is the best time in the day to drink water for maximum benefits for your body.
9 people like this
12 responses
@anikoonline (3250)
• Hungary
4 Mar 18
Drinking enough water is very important. I drink at least 3 ltr per day, but I am usually thirsty, it is easy for me.
2 people like this
@eliza_godinez12 (5567)
• Philippines
4 Mar 18
I usually drink water before and after every meal. I drink 5-6 glasses of water everyday.
1 person likes this
@eliza_godinez12 (5567)
• Philippines
5 Mar 18
@Teekaaa why? Yes..as of this time I really need to drink plenty of water coz weather is getting hot. We're almost in summer here.
and also in the end
but do you like this habit?or anyone has ever refused to drink it when you are eating?
@deba12 (2951)
• India
8 Mar 18
I drink little water though I know it's not good for health. But, whatever you've told here is right. It is said that everyone should drink at least 8glasses of water daily.
