Meditation on Daily Life Experience (Productivity of Person)

Thane, India
March 11, 2018 9:16am CST
Hello Friends, I am back to my lot after few month , I was too much busy with working stuff, but during last 3 to 4 month I started meditation on daily basis and I found it really affects my daily routine ,Since past few month i am feeling like more energetic than ever, i am simply do meditation for 30 min morning ,I also start teaching to my child , Do you also got benefit from it , what is your experience about meditation.
3 people like this
3 responses
@iridion9 (10929)
• Philippines
12 Mar
It's very common for me. I meditate while I'm defecating... No I'm not joking it's true.
@Courage7 (18667)
• United States
11 Mar
I just have quiet time in the morning.
@mohit459 (12017)
• Haldwani, India
11 Mar
I don't do meditation