Can a shower be a remedy for stress

@Lignitecityabishek96 (7110)

Cuddalore, India

March 15, 2018 10:28am CST

I am talking about hot shower not bathing on water tub. If I feel stress I used to take hot shower so after I feel better .This was because your mind get relaxed after taking hot shower. The same concept is used in spa treatment. After all sleep drives to be brisk. What about your views?

10 people like this

14 responses

@Kandae11 (53679)

•

15 Mar 18

I think it can help relieve stress.

3 people like this

@Lignitecityabishek96 (7110)

• Cuddalore, India

15 Mar 18

1 person likes this

Louise Crisologo

@mlgen1037 (29886)

• Manila, Philippines

15 Mar 18

A massage for me works perfectly well when I am stressed out.

2 people like this

@Lignitecityabishek96 (7110)

• Cuddalore, India

15 Mar 18

I too like spa and massage.

2 people like this

@Lignitecityabishek96 (7110)

• Cuddalore, India

15 Mar 18

@mlgen1037 unique oil is special there

2 people like this

Louise Crisologo

@mlgen1037 (29886)

• Manila, Philippines

15 Mar 18

@Lignitecityabishek96 IT is soothing and relaxing.

2 people like this

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@amadeo (111948)

• United States

15 Mar 18

for me it is.I love taking a hot shower.It stimulated me.

2 people like this

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@amadeo (111948)

• United States

15 Mar 18

@Lignitecityabishek96 yes it is.But not too long in the hot shower .!5 min.is plenty.Hot showers drys your skin.

2 people like this

@Lignitecityabishek96 (7110)

• Cuddalore, India

15 Mar 18

@amadeo yes .I agree

1 person likes this

@Lignitecityabishek96 (7110)

• Cuddalore, India

15 Mar 18

That's good for health too

1 person likes this

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@Courage7 (19633)

• United States

15 Mar 18

I love a shower to wake me up fully and it definitely destress me. But I shower hot, then rinse in very cold water..I love it.

2 people like this

@Lignitecityabishek96 (7110)

• Cuddalore, India

15 Mar 18

I too mix it with cold water and make it warm

1 person likes this

@Courage7 (19633)

• United States

15 Mar 18

@Lignitecityabishek96

1 person likes this

@anikoonline (3250)

• Hungary

15 Mar 18

Spa are very good for relaxing.

2 people like this

@Lignitecityabishek96 (7110)

• Cuddalore, India

15 Mar 18

Yes, Have you went?

2 people like this

@Lignitecityabishek96 (7110)

• Cuddalore, India

15 Mar 18

@anikoonline I didn't went spa.

2 people like this

@anikoonline (3250)

• Hungary

15 Mar 18

@Lignitecityabishek96 Only a few times because it is expensive here. But I was at an event in February which was a 90 minutes long yoga class and then 2 hours of spa. It was so relaxing. I felt that all my problems went away.

2 people like this

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@deba12 (2951)

• India

15 Mar 18

I don't know about hot shower, but I take normal shower to feel relaxed especially after coming to home from office

2 people like this

@Lignitecityabishek96 (7110)

• Cuddalore, India

15 Mar 18

Yeah that also a great remedy.

@Ithink (9980)

• United States

16 Mar 18

Not a hot shower but yes a shower makes me feel better almost always.

1 person likes this

@Lignitecityabishek96 (7110)

• Cuddalore, India

17 Mar 18

yeah definitely

1 person likes this

@shaggin (71666)

• United States

17 Mar 18

Yes it can for sure help relax!

1 person likes this

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@shaggin (71666)

• United States

17 Mar 18

@Lignitecityabishek96 I've never been to one but I bet it would be amazing!

1 person likes this

@Lignitecityabishek96 (7110)

• Cuddalore, India

17 Mar 18

@shaggin yeah really it was

1 person likes this

@Lignitecityabishek96 (7110)

• Cuddalore, India

17 Mar 18

Spa too

1 person likes this

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@marlina (154166)

• Canada

15 Mar 18

No hot showers for me, just regular temperature here.

1 person likes this

@Lignitecityabishek96 (7110)

• Cuddalore, India

15 Mar 18

Anyhow shower can makes you stress free .

@Freelanzer (10745)

• Canada

16 Mar 18

To relax I take a soak in the hot tub and that does the trick

1 person likes this

@Lignitecityabishek96 (7110)

• Cuddalore, India

17 Mar 18

that's a great way

1 person likes this

@ramapo17 (30441)

• Melbourne, Florida

15 Mar 18

I think both a shower or a warm bath can help a person relax and get rid of some stress.

1 person likes this

@Lignitecityabishek96 (7110)

• Cuddalore, India

15 Mar 18

Yes I agree with this.

1 person likes this

@dya80dya (33524)

•

15 Mar 18

Yes, Showers are very relaxing. They say cold shower is even better.

1 person likes this

@Lignitecityabishek96 (7110)

• Cuddalore, India

17 Mar 18

some prefer to have cold showers

• Abuja, Nigeria

17 Mar 18

It does relieve stress a lot. So yes, it does help

1 person likes this

@Lignitecityabishek96 (7110)

• Cuddalore, India

17 Mar 18

yeah actually it's real

@Iamkitty (474)

• Kozhikode, India

18 Mar 18

Yes,I used to take hot shower after my office .Then I usually take ten minutes nap.That's helps me to reduce my stress.