Can anxiety appear without a reason? / myLot

April 7, 2018 3:35am CST

Psychologists say that anxiety never appears without a reason. But reality is different. I wake up and without a reason I have a panic attack. Nobody upsets me. I am not stressed out. Just after waking up a panic attack comes. And sometimes they appear while sleeping.

4 people like this

7 responses

Honey143

@sw8sincere (5204)

• Philippines

7 Apr 18

well, that's terrible! How do you fight back with your panic attack?

1 person likes this

Diana

@dya80dya (34246)

•

7 Apr 18

I call someone if I am alone.

1 person likes this

Sky

@skysnap (20154)

•

7 Apr 18

It appears when we don't want some things to happen. Or when we try to control things.

1 person likes this

Mohit Arora

@mohit459 (12568)

• Haldwani, India

7 Apr 18

Ya... Sometimes just overthinking on any maybe the cause

Courage7

@Courage7 (19633)

• United States

7 Apr 18

Well some chemical in the brain can cause it without our knowing it yes.

august

@august18 (3907)

• Tunisia

7 Apr 18

I hope you get better soon.

Jessa Bumagat

@Jessabuma (31700)

• Baguio, Philippines

7 Apr 18

That's so sad to hear , I hope you will be fine soon.

1 person likes this

Emmanuel Niquet

@lascience (107)

• Amiens, France

7 Apr 18

Hello, I have already had this kind of sensation. I think that these crises arrive when something bothers me or bothered me during the day the previous one. Can be also when he has to occur something a little bit important in the days which follow. Sometimes also, further to a dream, he can arrive that this one seems so real as one put little themselves to be anxious.