What Do You Do When You're Sad?

@owstalaga (4707)
Philippines
April 30, 2018 11:19am CST
Yeah I know this has been discussed before over the years but hey, I just wanna know. I just bought pizza some hours ago, after several weeks. After I ate it suddenly I got sad and lonely and bored like I didn't want to do anything with my life at all. I didn't want to post a blog or write about anything or make any artwork or fix my stuff up or anything. Sad day huh. Since I got no chocolates anymore, few minutes ago I decided to exercise for a bit. Well I guess it's true exercise does lift up the mood as I'm typing away here now and ready for some action. So how about you? What do you do when you're sad?
5 people like this
8 responses
• Slovenia
30 Apr 18
Chocolate & sleep.
1 person likes this
@owstalaga (4707)
• Philippines
14 May 18
Aw I lack sleep sometimes, perhaps that's why I get sad from time to time. Hahaha. Chocolate is one of the things I eat too when I have some in the refrigerator.
@allen0187 (58444)
• Philippines
1 May 18
I'm either in a library or I'm at a bookstore. Books comfort me.
@owstalaga (4707)
• Philippines
14 May 18
Now I'm sad.
1 person likes this
@owstalaga (4707)
• Philippines
14 May 18
@allen0187 Ah books...
1 person likes this
@allen0187 (58444)
• Philippines
14 May 18
@owstalaga don't be.
@celticeagle (159474)
• Boise, Idaho
1 May 18
I have had some form of depression most of my life. I was diagnosed with severe depression with panic attacks in 2005. I have learned over the years how to displace my feelings. I watch something intriguing on tv or do research on an interesting subject. Anything to keep my mind off the depression. I am especially good to myself during this time too.Exercise is good. Just keeping your mind off of it is the trick. That way you won't get deeper.
@owstalaga (4707)
• Philippines
14 May 18
Yeah, I guess we just need to distract ourselves then... I should do that more often. Haha.
1 person likes this
@celticeagle (159474)
• Boise, Idaho
14 May 18
@owstalaga ......Hehe
• Bucharest, Romania
8 May 18
I think that I go outside if the day is beautiful and enjoy a walk in a park.
@owstalaga (4707)
• Philippines
14 May 18
Oh that's a good idea indeed. Helps make us better.
1 person likes this
@AkoPinay (11544)
• Philippines
16 May 18
Simple. I watch comedy films hehe
@owstalaga (4707)
• Philippines
11 Jul 18
My gahd, you have a comment here. I only saw it now. Hahahaha. Sometimes when I'm watching a comedy I get bored when sad.
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
30 Apr 18
I usually sleep, or go out with loved ones or travel. I read too.
@owstalaga (4707)
• Philippines
14 May 18
Oh traveling is nice.
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
14 May 18
@owstalaga yes. It relieves my mind from thinking about whatever.
@AmbiePam (85680)
• United States
1 May 18
Lately, I have been trying to find ways to get rid of my sadness. I'm not having a whole lot of luck.
@owstalaga (4707)
• Philippines
14 May 18
Yeah it happens to all of us... But as @celticeagle said, we can distract our minds from it. Or maybe we should find a way to deal with what's bringing us sadness...
1 person likes this
@Bhebelen14 (5194)
• Philippines
30 Apr 18
When I am sad I eat toasted bread and drink chocolate smoothies :)
@owstalaga (4707)
• Philippines
14 May 18
Wow. Food is love! If I do that too I will be happy, unless I don't feel like eating when sad.