Canned or fresh fish which is healthier

June 6, 2018 12:52am CST
Canned fish is liked by many because it saves time and cooking time is less but there's just too much sodium in it unlike the fresh one but canned fish is very nutritious with lot of nutrients in it.Which do you go for?
5 people like this
7 responses
enyi ada
@Berrygal (5834)
•
6 Jun 18
Fresh fish is more healthy
1 person likes this
lovely
@augusta123 (6649)
•
6 Jun 18
yea
enyi ada
@Berrygal (5834)
•
6 Jun 18
I like fresh fish it more healthy
1 person likes this
lovely
@augusta123 (6649)
•
6 Jun 18
okay
caopaopao
@caopaopao (12395)
• China
6 Jun 18
I think the fresh fish must be better than a can.
lovely
@augusta123 (6649)
•
6 Jun 18
yea
1 person likes this
John Roberts
@JohnRoberts (109857)
• Los Angeles, California
6 Jun 18
I am sure fresh is healthier.
lovely
@augusta123 (6649)
•
6 Jun 18
I think so too
1 person likes this
anamika
@anamika161088 (11868)
• India
6 Jun 18
I don't eat fish. But for veggies I prefer fresh one.
lovely
@augusta123 (6649)
•
6 Jun 18
Alright
1 person likes this
April fabe
@Peach10 (1920)
•
6 Jun 18
Fresh fish is better than canned fish.
lovely
@augusta123 (6649)
•
6 Jun 18
[b][/b]
Toni
@toniganzon (72279)
• Philippines
6 Jun 18
Canned is never good. Too much preservative and carcinogen.
lovely
@augusta123 (6649)
•
6 Jun 18
Well written