Do You Do Physical Work?

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With the sun hitting hard on us and temperature at 39 to 40 degree celcius for the last few days I didn't dare to go out anywhere. But yesterday's afternoon was slightly cooler. Probably, it rained somewhere in the south. The fencing work around our land was pending. The weather was not too inimical.I went to the land with a help and fixed four fence pillars. in an hour and a half. I have not done such work needing physical energy for months. Naturally, by the time the fourth pillar was fixed my muscles were protesting.Yet, I was satisfied that some work was done.Though tired, I remembered someone's words - It is good to do physical work to remain healthy. Those who work with their bodies do not need gyms. Do you agree?