Had I Known . . .
@SIMPLYD (90722)
Philippines
June 26, 2018 3:27am CST
This is with regards this certain food supplement that I am recently taking.
Actually, this is very popular in the Philippines. Whenever I am at a pharmacy, I always hear one or two persons. buy this.
Our third sister told me to take it because she’s taking it and she feels good.
So I did and I started it just a month ago.
After about a week of taking it, I noticed that I don’t wake up with a sore body feeling. I also don’t feel my plantar faciitis anymore, even if I walked for a long time in a mall, in my just an inch casual footwear.
I also can sit on my knees while washing my undies at the bathroom, but would not feel any pain anymore when I stand up.
My knees don’t hurt anymore too whenever I am climbing the stairs to the office in my heels. 
I also feel energetic and light.
Had I known that it is this good to me, I should have been taking it already a long time ago.
I don’t want to mention what food supplement is this because I don’t get an advertising fee for it. 
Anyway, care to share what food supplement you are taking and is feeling so good taking it?
Note: picture was taken last Sunday, January 24 , with some my HS batch mates. The guy is a GS batchmate of two of my HS batch mates in the picture, who is the birthday celebrator.
I also feel energetic and light.
Had I known that it is this good to me, I should have been taking it already a long time ago.
I don’t want to mention what food supplement is this because I don’t get an advertising fee for it.
Anyway, care to share what food supplement you are taking and is feeling so good taking it?
Note: picture was taken last Sunday, January 24 , with some my HS batch mates. The guy is a GS batchmate of two of my HS batch mates in the picture, who is the birthday celebrator.15 people like this
18 responses
@LadyDuck (458180)
• Switzerland
26 Jun 18
@SIMPLYD My knees are perfect, I work in the garden and our house is on two levels, so I climb stairs many times every day, no pain at all. I do not take vitamins, the only good vitamins are those you get with your food, those sold in stores are not effective at all.
4 people like this
@AKRao24 (27424)
• India
26 Jun 18
I would be more than happy if that is a simple food supplement with out any steroids! Yes many a times deficiency of certain minerals and vitamins can cause some troubles in the body! I personally feel that please get it checked and get approved by an expert dear friend!
6 people like this
@SIMPLYD (90722)
• Philippines
26 Jun 18
No need to ask an expert. I actually told my doctor when I had a check-up for my post nasal drip and she said it's okay. My daughter who is a doctor said it is okay since it's from the pericarp of a mangosteen and it took away whatever body pain I was experiencing.
6 people like this
@rakski (112925)
• Philippines
26 Jun 18
@hereandthere same here my friend but I actually forgot the name but I can identify the box. 
2 people like this
@josie_ (9763)
• Philippines
26 Jun 18
I don't put much faith on food supplements but if it is proving effective for you then you should continue taking them. One of my cousin had plantar faciitis because of his marathon running. He had to cut down on his training regiment but I believe it was cause by improper footwear.
4 people like this
@SIMPLYD (90722)
• Philippines
26 Jun 18
That is so nice to hear. So, you don't take any vitamins? You don't feel any pain although, my body pains would be gone once I am already up and about.
Hubby, my daughter and I have plantar faciitis and it's our left sole that is affected.
So, your cousin doesn't join marathon running anymore because of that?
2 people like this
@simplfred (20608)
• Philippines
26 Jun 18
That's an interesting food supplement. I have mine and I will not mention too (just kidding). I'm just taking some maintenance for my High Blood pressure.
3 people like this
@SIMPLYD (90722)
• Philippines
27 Jun 18
@hereandthere Yes, it is.. The plain one only.
My sister is into the MX3plus. She also would like to try it since it has L-Carnitine which converts fats into energy and CQ10.
But I am good with the plain one.
2 people like this
@allknowing (130064)
• India
27 Jun 18
Nce to hear that What is this wonder supplement are you talking about?
1 person likes this
@toniganzon (72285)
• Philippines
26 Jun 18
I don't take any food supplements. They could harm our kidneys actually. They may bring relief but I consider those band aid reliefs so better be careful.
Joint pains are caused by acid deposits which can be avoided if you drink green tea.
1 person likes this
@hereandthere (45651)
• Philippines
26 Jun 18
how much green tea do you drink daily?
1 person likes this
@caopaopao (12395)
• China
26 Jun 18
I've never had a food supplement. I'm glad it's very effective with you.
2 people like this
@cherigucchi (14879)
• Philippines
27 Jun 18
If it works for you then its good that you are taking that supplement.
1 person likes this
@SIMPLYD (90722)
• Philippines
2 Jul 18
@cherigucchi When you get older, you will be interested to know how good it is. 
1 person likes this
@SIMPLYD (90722)
• Philippines
27 Jun 18
Do you take any supplement too. I take vitamins E, C , B1 6 12 too.
@SIMPLYD (90722)
• Philippines
27 Jun 18
@JustBhem It is MX3 , the plain one. It has the MX3 plus also which has L-Carnitene and COQ10.
Yes, you should ask your doctor first.
I don't have a medical condition so I took it , than after a week when I went to the doctor for my post natal drip, I told her about it and it's okay. My daughter, who is a doctor also, said that it's okay.
1 person likes this
@hereandthere (45651)
• Philippines
26 Jun 18
i hope you check with your nephro doctor first before you take any supplements since you have a medical condition.
2 people like this
@JustBhem (70555)
• Davao, Philippines
26 Jun 18
@hereandthere
I know, but I need to know what is that supplement first. Then I will ask my Nephro Doctor.
2 people like this
@responsiveme (22926)
• India
26 Jun 18
I would like e a supplement for my knees too.gladyou are feeling better and energetic
1 person likes this
@SIMPLYD (90722)
• Philippines
27 Jun 18
Actually, my knees hurt and a bit weak. But when I had taken for a week of this, I don't feel it anymore. I am more energetic now.
It is a supplement made from the pericarp of mangosteen.
I also have plantar faciitis, but now I don't feel it anymore when I wear a flat footwear.
It is a supplement made from the pericarp of mangosteen.
I also have plantar faciitis, but now I don't feel it anymore when I wear a flat footwear.1 person likes this
@responsiveme (22926)
• India
27 Jun 18
@SIMPLYD that is good to know.will look out for this
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
26 Jun 18
Hi! I am glad to hear that your supplement is working well for you. I don't take any supplements now but I would love to, .
Nice picture!
1 person likes this
@SIMPLYD (90722)
• Philippines
27 Jun 18
You are still so young, so you have the time to live an eat healthily so you won't need any supplements. I am a carnivorous person and always wear high heels so my knees hurt a bit.
Also, I have plantar faciitis, in which my left sole hurts when I wear a flat footwear for a day. This hurts so much on my first step from the bed in the morning.
But now, that I am taking this, they're both gone.
1 person likes this
@SIMPLYD (90722)
• Philippines
27 Jun 18
@Jessabuma But they should ask the doctor first if they have maintenance medicines. They also have MX3 plus which is a bit expensive - 28.75 but this plain one is only16.75.
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
27 Jun 18
@SIMPLYD I am glad to hear that.
Maybe I will also buy this supplement for my parents.. I am sure it will helps them also especially they also suffering from body pains ...
1 person likes this
@changjiangzhibin89 (16532)
• China
26 Jun 18
Sounds like it is a wonder food supplement .Hope it is natural one without containing any chemicals.
1 person likes this
@JamesHxstatic (29242)
• Eugene, Oregon
27 Jun 18
I take about a half dozen vitamins each day and have for thirty years or more. I am certain that is one reason that I feel and act younger than my almost 78 years.
1 person likes this
@SIMPLYD (90722)
• Philippines
27 Jun 18
Yes, those vitamins really help for our being healthy.
I do take vitamins too aside from this one, which I am so happy to take because it takes away some bits of pain in my knees when I am in my high heel and the pain of my plantar faciitis.
@SIMPLYD (90722)
• Philippines
27 Jun 18
Wow, that is so nice to hear, Dianne. You are healthier than me. 
I don't have any medical condition and no maintenance meds except when my cholesterol sometimes goes beyond the normal.
So, this supplement made from the pericarp of mangosteen , is a very much needed one.
I don't have any medical condition and no maintenance meds except when my cholesterol sometimes goes beyond the normal.
So, this supplement made from the pericarp of mangosteen , is a very much needed one. 
