aGLASS_
By ingrid
@ridingbet (66857)
Philippines
July 4, 2018 6:45pm CST
Good morning on a Thursday my friends how is your weather out there?
I boiled water for the thermos but I am taking a glass of the dragon fruit smoothie. An avocado and fresh milk was added to the drink so I thought this is nice for breakfast. Drinking something cold in the morning is already not new to me because I usually drink cold water upon waking up.
Can a smoothie provide me energy for the day? Can you drink a smoothie to get you going for the morning until lunchtime?
9 people like this
14 responses
@ScribbledAdNauseum (104632)
• United States
5 Jul 18
I don't drink smoothies but they are supposed to be very good to give you energy. As long as you make them yourself, don't trust the king you can buy at a store.
3 people like this
@ScribbledAdNauseum (104632)
• United States
5 Jul 18
@ridingbet Oh okay. It was very nice of him to bring you a smoothie then.
1 person likes this
@ridingbet (66857)
• Philippines
5 Jul 18
@ScribbledAdNauseum it was because he left for his work, flew in an island far north for his job
@ridingbet (66857)
• Philippines
5 Jul 18
the smoothie was prepared by my kid brother who lives in his house just at the back of our ancestral home, so i know it is clean.
@ridingbet (66857)
• Philippines
5 Jul 18
it tasted like dragon fruit and avocado with milk mix. hahaha. it was not so sweet either. just right.
yes, drinking cold water for me once i get up of bed is right for me.
1 person likes this
@brokenbee (11090)
• Philippines
5 Jul 18
Banana carrot smoothie for me.. =) I tried it before and I feel full until lunchtime. I drank about two big glasses of smoothie hihihi
1 person likes this
@ridingbet (66857)
• Philippines
5 Jul 18
@brokenbee green mango? therefore it is a sour smoothie, right?
1 person likes this
@ridingbet (66857)
• Philippines
5 Jul 18
really, hija? so, any kind of fruit can be made into a smoothie. hahaha. so naive of me because i don't prepare but just drink.
1 person likes this
@brokenbee (11090)
• Philippines
5 Jul 18
@ridingbet yes ate. They even make green mango smoothie but I don't want to try it. Hihi
I also love avocado smoothie and young coconut smoothie...
1 person likes this
@DesirousDreamer (34783)
• Peoria, Arizona
4 Jul 18
The weather is amazing here but tomorrow is going to be terrible.
I like to drink smoothies if I wake up early enough so I can have energy for the rest of the day.
2 people like this
@ridingbet (66857)
• Philippines
5 Jul 18
That is good to know. But you do take snacks in between your meals?
1 person likes this
@ridingbet (66857)
• Philippines
6 Jul 18
@DesirousDreamer okay, i get it. as long as you take more proteins than carbohydrates, i believe you will have firmer muscles and lose weight eventually.
@DesirousDreamer (34783)
• Peoria, Arizona
5 Jul 18
@ridingbet I don't, I know it is good to do that, but I'm trying to lose weight so I stay away from too much snacking.
1 person likes this
). I love having a glass of juice for breakfast.@ridingbet (66857)
• Philippines
5 Jul 18
oh, juice for breakfast. like pineapple juice. suddenly, i recall when flying in an international flight. when we wake up in the morning, the stewards/stewardesses offer a glass of pineapple or orange juice and warm towelette.
1 person likes this
@ridingbet (66857)
• Philippines
6 Jul 18
@YrNemo great. cold water for me too before coffee.
1 person likes this
@YrNemo (20261)
•
5 Jul 18
@ridingbet Love the juice for b'fast. I had pineapple juice for b'fast this morning. 
1 person likes this
@simplfred (20608)
• Philippines
4 Jul 18
Good morning to you my friend. I don't know my friend if smoothie can provide you the right energy, I haven't tried smoothie only I'm used to eating rice to start my day.
2 people like this
@ridingbet (66857)
• Philippines
5 Jul 18
A smoothie is a protein drink so I think I have to take something to provide me energy. I ate 2 pieces of doughnut that my son bought yesterday. So now I have protein and carbohydrate.
1 person likes this
@simplfred (20608)
• Philippines
5 Jul 18
@ridingbet That's great my friend. Enjoy your day!
1 person likes this
@simplfred (20608)
• Philippines
5 Jul 18
@ridingbet Yeah, it is. Something that already in my system. A hard habit to break.
1 person likes this
@Porcospino (31366)
• Denmark
5 Jul 18
I don't usually drinks smoothies, but my husband loves them. I don't know how much energy there is in a smoothie. Most of the time I don't really eat breakfast, I just drink coffee in the morning.
1 person likes this
@ridingbet (66857)
• Philippines
5 Jul 18
i am now observing myself if i will have loose motions. it is because this smoothie is prepared with fresh milk, and i have lactose intolerance. as of this time, my stomach is still 'peaceful'.
1 person likes this
@ridingbet (66857)
• Philippines
6 Jul 18
coffee is my breakfast drink. that time though, i wanted to have a taste of the smoothie that my brother gave us.
1 person likes this
@ridingbet (66857)
• Philippines
5 Jul 18
really? so your smoothie is thick in consistency and not fluidy?
@ridingbet (66857)
• Philippines
6 Jul 18
no, i am not. i just like it when it is available but i am not in love with this inanimate object.
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
5 Jul 18
Good morning po, Ingrid. I drink cold water in the morning too. I have not tried a smoothie in the morning but I guess it is just fine as long as it is consisted of fruits and vegetables.
1 person likes this
@ridingbet (66857)
• Philippines
6 Jul 18
hello, hija. actually, it was also my first time to drink a smoothie for breakfast. drinking cold water then coffee is my routine now.
1 person likes this
@ridingbet (66857)
• Philippines
6 Jul 18
@mlgen1037 i just like cold water. it can somehow cleanse our bowels.
te taste of the smoothie? it is not so sweet, but it is good.
@mlgen1037 (29886)
• Manila, Philippines
6 Jul 18
@ridingbet How did it taste po? Cold water is not bad for the health. That is what I read but not sure if it is true.
1 person likes this
@arunima25 (85328)
• Bangalore, India
19 Jul 18
Some days I take smoothie for my breakfast. I make it a home and I like them.
1 person likes this
