By Gogata Ionut
July 16, 2018 3:37am CST
Only three hours since I started my working day and I have a bad headache . And on top of that, my coworker had to leave today, so more work for me . Hopefully, there won't be any other surprises, but my boss said it is possible that I must work overtime today... he's not sure yet . It's a sunny day outside, I just want to go home, take my wife and son and go for a walk . Need a break, so I'm mylotting a little . Guess I'm not the only one experiencing this kind of days. How do you get through them? I usually smile through, life is beautiful .
8 people like this
Resting would be fine, but sometimes for me when I have time I try to exercise. My reason for this is that headaches are usually caused by lack of blood circulation in the brain area, and when you do some exercises our blood circulation improves in all parts of our body, including our brain. It helps relieve headache, at least for me.
• Eldoret, Kenya
That must have been such a hard day for you. I am to hear that you smile, life is beautiful. We all go through such days at times. Many may give up with life easily, we shouldn't. There is a lot good outside our challenges.
I hope you are feeling better now. As for me, I massage the head area to lessen the pain. If it becomes unbearable, I take some meds and sleep all day! It helps! Sometimes, you just need to take a break from all the problems we are going through right now.