Front Yard is clean and muscle is in pain

@kaka135 (14916)
Malaysia
July 17, 2018 8:44pm CST
It was a productive day as I have finally decluttered and washed our front yard. The kitten will have a cleaner space to sleep and walk around, and of course my kids will have more fun playing there too. I have thrown away many unused stuff and washed the floor. Actually not really hard work, but I have no idea why my arms are so painful now. It's muscle pain, and I feel like my whole body is really tiring. I must be really lacking of exercise though I am carrying my youngest and walking in the park everyday. I need more stretching and work out. Perhaps yoga is a good choice, and I really should be more persistent in practicing it. Of course, another reason could be I am aging too. Well, at least the yard is clean now. I have vacuumed our bedroom too. I will tackle the living room and store room after this. Do you exercise everyday?
6 people like this
6 responses
• Philippines
18 Jul 18
Oh, sounds really a productive day. You can have a nice sleep tonight for sure. I do a short walk every morning.
1 person likes this
@SIMPLYD (90722)
• Philippines
18 Jul 18
You are so industrious! Imagine doing all those things. It's really hard to be a housewife. Husbands should give their wives and allowance as well as a day off too. Since I have my full time job, I exercise at least 30 minutes a day. Though, there days I do not, like today, because I lack sleep.
1 person likes this
• United States
18 Jul 18
Muscle pain can present right away or take a few days or hours to start to hurt. I do hope you will rest well when you go to sleep tonight. I do not exercise every day though I do try to walk around and be active every day.
1 person likes this
@LadyDuck (458230)
• Switzerland
18 Jul 18
I also washed the floors yesterday, during summer with the windows opened some dust comes inside. When we do some works that we do not do often, our muscles ache.
@ridingbet (66857)
• Philippines
19 Jul 18
i think my walking around is already an exercise for me. i cannot jog, or run, because i have an ailing heart to take care of.
@Icydoll (36717)
• India
18 Jul 18
Yes, I prefer walking daily ,I do dance also