Relax! Take a breather.

By dave
Philippines
July 19, 2018 12:09am CST
Oftentimes, people I see virtually end up confessing that they are anxious (well that includes me), may it be from facebook or twitter and other forms of social media. They would probably confess about family problems, financial status and even break-ups. But hey! I know life's been tough and we cannot escape problems but let us solve it in a healthy manner. One can't think properly on how to solve it if you are too stressed, even solid things crumble with too much pressure. Why can't you at least take a walk. Then read discussions, articles, or blogs that relates exactly to your situation and maybe you could handle things better. Just tackle every obstacle one phase at a time. I know you could do it.
8 people like this
16 responses
• India
19 Jul 18
Yeah ..we should face the challenge that comes to our way
4 people like this
• India
19 Jul 18
@dave121495 Challenge always come at odd times.. When we want it away, it starts following is
2 people like this
• Philippines
19 Jul 18
@anamika161088 Yeah, we can't run from our problems and neither responsibilities.
• Philippines
19 Jul 18
Challenges always comes at me at unexpected times.
2 people like this
@Jessabuma (31700)
• Baguio, Philippines
19 Jul 18
Challenges are part of life. We can't avoid them.
4 people like this
@Jessabuma (31700)
• Baguio, Philippines
20 Jul 18
@dave121495 yes, I totally agree with you
• Philippines
19 Jul 18
Just deal with it in a nice way.
1 person likes this
@chavezrmc (6095)
• Philippines
19 Jul 18
I always live one day at a time. And if I'm too stressed I always take time.
4 people like this
• Philippines
19 Jul 18
Don't pressure yourself.
2 people like this
@chavezrmc (6095)
• Philippines
19 Jul 18
@dave121495 Yeah, we must not pressure ourselves. Relax and think.
1 person likes this
@rakski (112925)
• Philippines
19 Jul 18
Count your blessings rather than your problems. Be thankful for what you have and not what you do not have.
4 people like this
@rakski (112925)
• Philippines
19 Jul 18
@dave121495 you are welcome
• Philippines
19 Jul 18
Thanks for the tip :)
1 person likes this
@sw8sincere (5204)
• Philippines
19 Jul 18
great discussion my friend.
3 people like this
• Philippines
19 Jul 18
thanks :)
@iniaku (2157)
• Indonesia
19 Jul 18
release stress have so many way, like you said have a walk, relax listening music, read some book or discussions or maybe have a nice time with families/friends. tomorrow have their own problem, why not live hapily for today^^
3 people like this
• Philippines
19 Jul 18
Tomorrow will take care for itself.
1 person likes this
@Sreekala (34312)
• India
19 Jul 18
Definitely, there is no problem exists in this world without a solution. But we have to search and find the solutions by ourselves.
1 person likes this
• Philippines
19 Jul 18
Yes, we have to dig deep down to find the solutions.
1 person likes this
@Shavkat (137215)
• Philippines
19 Jul 18
My best outlet for releasing personal stressors in life is on myLot. In some cases, I prefer to walk from the house to the town proper. It entertains myself when seeing things around.
2 people like this
@Shavkat (137215)
• Philippines
20 Jul 18
1 person likes this
• Philippines
19 Jul 18
glad myLot helped you :)
1 person likes this
@MALUSE (69413)
• Germany
19 Jul 18
I'd never make personal confessions on an online writing site.
1 person likes this
@MALUSE (69413)
• Germany
19 Jul 18
@dave121495 Are you kidding? I don't define my being human by posting confessions on the net.
• Philippines
19 Jul 18
But that's makes us human.
@Kandae11 (53679)
19 Jul 18
Stress is bad for one's health. It is amazing just how many illnesses can result from stress.
1 person likes this
• Philippines
19 Jul 18
More or likely it's detrimental to our mental health.
@Icydoll (36717)
• India
19 Jul 18
I try my best to be stress free.
2 people like this
• Philippines
19 Jul 18
Yes you should.
1 person likes this
@simplfred (20608)
• Philippines
19 Jul 18
"Just tackle every obstacle one phase at a time." I will definitely agree with that.
3 people like this
• Philippines
19 Jul 18
I've been bombarded with too many problems lately. But stacking up problems will only result your mind to be cluttered.
2 people like this
19 Jul 18
To be realistic, it's easier said than done when one has all the resources. Yeah, taking a breather helps for those panicky ones, I'd say. Of course they can do it, cos everyone else is too selfish to care.
1 person likes this
19 Jul 18
@dave121495 Not really. Just misinformed ones, who believe everything and anything that have been told without hearing both sides of a story. Just a "sweeping" general statement.
• Philippines
19 Jul 18
Seems like you've experienced some bad company huh?
• Philippines
31 Jul 18
Stress is the number cause of illnesses. So as much as possible, avoid stress at all cost. If you are feeling down or stressed out, do something that will forget your worries for a while. Go out with your family or friends, watch a good movie, listen to your favorite music and don't forget to pray.
1 person likes this
• Philippines
31 Jul 18
Thanks for the advice :)
@Missmwngi (12927)
• Nairobi, Kenya
19 Jul 18
I think we tend to think more about our problems than how we can solve them causing all the anxiety
1 person likes this
• Philippines
19 Jul 18
Great remarks, i'm just like that.
20 Jul 18
I don't just face the challenges that comes my way I welcome them.