Back from the gym

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On this hot mid-summer evening, it was another good walk to the gym in pleasant weather. We had another small-sized class today and had no new yogis. But at least Melissa was there too. Here's what new poses we did in class tonight along with our regular stretches and Sun Salutation sequences: 2 Corpse Poses 4 Arms Raises and 4 Lower Torso Lifts 6 Tilted Cows (3x/side) and 6 Big Hip Circles (3x/side) 2 Mini Sun Salutations (1x/side) 2 Half Moon Poses (1x/side) and 2 Twisted Triangles (1x/side) 1 Camel Pose Bonus Pose: 1 Child's Pose That's about it for tonight.