how to stay healthy for a life time

United States
September 10, 2006 6:30pm CST
i am healthy and young now but i want to make sure my health does not go bizerk! please give me advice of how to stay healthy for a life time!
2 responses
• India
15 Dec 06
do exercise regularly .
@bluedropus (1073)
• Vietnam
21 Sep 06
Stop smoking & drinking. Do exercise regularly. Eat more vegatable. Drink more water. and relax...