What is the best way to keep fit?

China
September 10, 2006 10:09pm CST
I have no idea.Do you have some effective ways.We can share these together.
2 responses
• India
16 Dec 06
in my opinion do exercise is the best way to keep fit . regular exercise is good for health and keep uour mind fresh .
25 Sep 06
By doing any form of exercise generally sports are better physcologically, especially team events are you're more likely to have fun.