Back to the gym next week
By Kristen Howe
@KristenH (33351)
Cuyahoga Falls, Ohio
September 29, 2018 12:42pm CST
Since my 5-week gym break has come to an end this weekend, I'm ready to go back to the gym and get back in shape. Though it would be tricky to gain weight while being active, I came up with a plan. I've looked up information o what to eat before and after workouts for swimming, water aerobics, Pilates and yoga. I would do my best next week until I can go shopping next weekend. Since I haven't heard back from Paige and Omar on resuming my swim lessons, it's on hold until I do hear from them sometime next month. I'll do some mini swim practices in mid-October, maybe in 2-3 weeks from here.
Starting next week, I'll do a whole month of water aerobics every Wednesday morning until November. Then I'll alternate every week, depending on the fall weather we're having in the mornings.
Overall, I did manage to get a lot done when I took these past 5 weeks off. I managed to finish two fulls to send out to agents, did a whole of cleaning, and gained 6 pounds. That's not too bad. I hope to keep up the good work and gain a pound or two every week.
4 people like this
3 responses
@JohnRoberts (109857)
• Los Angeles, California
29 Sep 18
The exercise is still very good even if you lose weight.
1 person likes this
@JudyEv (325783)
• Rockingham, Australia
30 Sep 18
It's good that you've managed to gain some weight. You must be really fanatical about exercise.