if you have high blood pressure
By Evaluate
@theend (2778)
Gifu, Japan
October 5, 2018 6:09am CST
A cheap fruit that I know is good for health. it has too much in my house. Bananas contain a large amount of potassium, but the ratio of salt is relatively low, which inhibits the dilatation of the blood vessels, which is ideal for lowering blood pressure and preventing stroke.
Do you eat bananas often?
7 people like this
9 responses
@freelancermariagrace (27219)
• Philippines
5 Oct 18
Seldom because bananas are high in potassium which can be bad for the kidneys.
1 person likes this
@freelancermariagrace (27219)
• Philippines
6 Oct 18
@theend Yes.but since I am diabetic I am trying to stay away from food high in potassium
1 person likes this
@theend (2778)
• Gifu, Japan
6 Oct 18
@freelancermariagrace sorry for you i do not know you are sick of this. So what kind of fruit do you have today?
1 person likes this
@JESSY3236 (18953)
• United States
9 Oct 18
@theend I like watermelon, pineapple, and apples.
1 person likes this
@theend (2778)
• Gifu, Japan
9 Oct 18
@JESSY3236 I also like these two fruits. But we need fresh fruits grown in the garden. Unlike apples and watermelons, things that are imported from the outside are not safe because they may have been sprayed with stimulants.
1 person likes this
@theend (2778)
• Gifu, Japan
6 Oct 18
@DeepakMasih Yes. At times my table is also available, great.
1 person likes this
@ilocosboy (45157)
• Philippines
5 Oct 18
My favorite and we have so many variety I've planted in the field.
1 person likes this