Help. I have difficult times.

Malaysia
October 16, 2018 6:10am CST
I had difficult times recently. I don't have the motivation to work and play. I don't want to work for people and I don't have the urge to do online as well. Maybe this is my depression and schizophrenia illness that makes me think this way.
3 people like this
2 responses
Tokz
@ilocosboy (45157)
• Philippines
16 Oct 18
You need zn activity. Try running, its good to run when you're feeling liw. Try 5 kilometers then make it 10k then 21 kilometers. You sweat and you sweat those feelings. You also realize life is beautiful when you almost consumed your strength and you keep on running.
2 people like this
wongchoiyee
@wongchoiyee (7413)
• Malaysia
16 Oct 18
Thank you for the idea. I think it will work as I been not running for the past 10 years.
1 person likes this
Tokz
@ilocosboy (45157)
• Philippines
16 Oct 18
Oh see, then I guess you have the moment that all of your physical strentgh are gone and the only thing that keeps you going is your spirit and determination to move forward.
wongchoiyee
@wongchoiyee (7413)
• Malaysia
16 Oct 18
@ilocosboy yes and that is bothering me nowadays. I am tired all day and just want to sleep and eat.
1 person likes this
Anna
@LadyDuck (458210)
• Switzerland
18 Oct 18
Surely this is caused by your depression, you do not feel motivated. You should go out and see friends to feel better.
wongchoiyee
@wongchoiyee (7413)
• Malaysia
18 Oct 18
yes I talk to my neighbourhood friends in the morning and evening meanwhile in the afternoon I work at home.
1 person likes this