I just walked at the mall, feel like a nap, and cheesy-riced cauliflower.

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I rejoined planet fitness a few days ago, but walked at the mall today with a friend. We've walked on the street before and other years during the winter we've walked at the mall, but this is the first we walked again in over a year. I also cancelled my planet fitness membership last winter because I was concerned I might wound my wound by bumping it on the machines or something. Neither my husband not I get much exercise and now that I'm off work for a few months I decided it's time to get something going again We walked fairly slow since my heal is sore and I probably needed new shoes, but we got 3,000 steps in before stopping. My friends never been in a treadmill before and I've not gone to pf to cement my new membership so I went there before talking her home. I showed her around and we will go together soon, maybe next Monday or Tuesday. Maybe we can get more steps in it's my foot can handle it. Now I feel like a nap probably mostly because it's overcast and grey, but I would like to make another dent on the room I'm organizing and I'm getting hungry and may make Mexican. The riced cauliflower I had last night. Someone here talked about making Mac and cheese with noodles and work riced cauliflower recently, but I couldn't remember who that was to read it again. I used slices of Colby Jack cheese and some grated cheese too with a little more so it wouldn't burn. I began with a small amount to taste it and made the rest. It, the cauliflower, only had 4 carbs and 20 calories. Even with the cheese the carbs were still low. This morning though I was starving!! I will put some music on, work on supper and do some cleaning. Then later if needed I can take a little nap.