What I Eat in a Day - Low Carb #25

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Hello everyone, December 6th has come to an end...so wanted to share what was on my menu. I woke up with a high-ish blood sugar after yesterday's cheat meal. I think it was in the 170's. For my first meal today I just had a "low carb" yogurt I found (4 carbs). I added some sugar free flavoring to it because I am not a fan of plain yogurt. I was surprised to find a yogurt with only 4 carbs. I think my blood sugar after this went down to 163. My next meal I had was at my mom's. I had tuna....but I was bad and added some noodles to it. My son had a bow of cheddar noodles but wanted to share with me...and I thought it would be a nice addition. So no, I didn't stay keto....but my overall carbs were still not horrible. My blood sugar after that was 155, so it didn't spike it technically. Then for dinner....I made a low carb fathead dough pizza! (That's what is in the photo). Let me just say, Yum! Each slice has only like 2 net carbs! If you are wondering what fat head dough is, it is a very simple recipe. It is basically 4 ingredients (but you can add spices/seasonings if you wish). It's almond flour, mozzarella cheese, cream cheese, and an egg. That's all! It holds up like regular crust too. So, at the end of the day I had about 45 net carbs. How did you all do today with your food? Did you have anything good on the menu?