I Want To Kickbox

By Arya
@yoalldudes (35040)
Philippines
December 8, 2018 3:57am CST
I noticed I try to throw things harder rather than putting them gently in place. I have pent up emotions built within. I saw in the TV series Mistresses how one of the lead female cast Joss went to kickboxing to deal with past trauma. She wants to learn self defense and be stronger. She also shouted unnecessarily at a guy in traffic. It also happens to me, these angry outbursts at random people. I don't want my emotions getting out of hand. So, I plan on buying a punching bag lol. Every one has his/her own way of dealing. I don't know if this will work for me.
6 people like this
7 responses
Jandie
@tech40 (23128)
• Philippines
8 Dec 18
My girlfriend punched me when she is mad or angry. Haha!
1 person likes this
Jandie
@tech40 (23128)
• Philippines
9 Dec 18
@alberello75 Ow! That seems harmful!
Jandie
@tech40 (23128)
• Philippines
9 Dec 18
@yoalldudes Yes, she is! But that's fine! I know it's punch with love
1 person likes this
Arya
@yoalldudes (35040)
• Philippines
9 Dec 18
Ha ha! She made you the punching bag.
1 person likes this
Simone
@Janet357 (75656)
•
8 Dec 18
Maybe you are stressed.
1 person likes this
Arya
@yoalldudes (35040)
• Philippines
9 Dec 18
I feel better now because some time has passed after work. I had some comfort foods, watched TV series Mistresses. But I know another situation will come up that will trigger stress, anger, depression all negative feelings. I need something to get it out.
1 person likes this
Simone
@Janet357 (75656)
•
9 Dec 18
@yoalldudes thats right. There are some ways on how to get rid of it.
1 person likes this
Arya
@yoalldudes (35040)
• Philippines
11 Dec 18
@Janet357 Problem is it gets longer than usual for me to get rid of it. I miss work a lot. But it's okay.
1 person likes this
rebel_woman06
@SIMPLYD (90722)
• Philippines
10 Dec 18
It is difficult when you have pent up emotion. Sometimes, some people are the recipients of your pent-up emotions. And that's not good. Maybe you can really buy yourself a punching bag. There you can throw your pent up emotions.
1 person likes this
rebel_woman06
@SIMPLYD (90722)
• Philippines
11 Dec 18
1 person likes this
Arya
@yoalldudes (35040)
• Philippines
11 Dec 18
Yes it is unfair to them. I have also been a victim of transference and I was hurt. Ha ha yes maybe I do. Then meditate afterwards lol
1 person likes this
Mavic123456
@Mavic123456 (21898)
• Thailand
8 Dec 18
ohh this is a good exercise as well. maybe you should play baseball or bowling.
1 person likes this
Arya
@yoalldudes (35040)
• Philippines
9 Dec 18
Yes I hope to be stronger because of it.
1 person likes this
Bhem
@JustBhem (70555)
• Davao, Philippines
9 Dec 18
Actually, it helps. I have known a friend who bought a punching bag and tied up to her room. Every time she has a frustration or stress out from work since she is a Manager. She punched that. She said it helps her.
1 person likes this
Bhem
@JustBhem (70555)
• Davao, Philippines
9 Dec 18
@yoalldudes I also wanted to have one. Lol
1 person likes this
Arya
@yoalldudes (35040)
• Philippines
9 Dec 18
That is good to hear. Thank you Bhem.
1 person likes this
Arya
@yoalldudes (35040)
• Philippines
11 Dec 18
@JustBhem Ha ha ok. The character in the movie who kickbocks lost it and has become violent. She resorted to talking to a shrink lol
1 person likes this
Icydoll
@Icydoll (36717)
• India
8 Dec 18
That's good you found good way to deal with it .
1 person likes this
Arya
@yoalldudes (35040)
• Philippines
9 Dec 18
I'm not sure it will be materialize. I hope it does.
Arunima Singh
@arunima25 (85690)
• Bangalore, India
8 Dec 18
It is a good idea to find out a more constructive way to let out your pent up emotions I do that in my therapy sessions with children with anger and pent up emotions. I give them a pillow or stuff toy to punch or ask them to draw their emotions.
1 person likes this
Arya
@yoalldudes (35040)
• Philippines
9 Dec 18
That's good to hear.
1 person likes this