home remedies for sticky phlegm
Roast the sugar until it becomes yellow-brown (about 3 big spoons) continuously mix and when become a brown,add milk to it (one cup of milk) cook until the sugar melts and drink that till is hot. You will be like new That'll help trust me!
• United States
Maybe some spicy food to break up congestion and get it moving maybe some hot chips or something with jalapeno peppers i like pizza wirh those it helps me and you coukd try putting soldace rub on your chest .. Or a hot wash cloth. On your chest hope some of these will be of help ..