Unable to take my nap

Agra, India
February 16, 2019 4:41am CST
Whenever I have something on my mind it is my sleep which is the first one to run away. I tried but could not grab any sleep. The good part is this was that I was able to answer all text pending 70 notifications. Can you sleep if you have something on your mind?
9 people like this
10 responses
Shavkat
@Shavkat (137215)
• Philippines
16 Feb 19
Honestly, I can't. I need to free my mind in thinking about something before going to bed.
5 people like this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
16 Feb 19
I try to do so always...but always fail
1 person likes this
Shavkat
@Shavkat (137215)
• Philippines
17 Feb 19
@amitkokiladitya I know that it is not easy. It needs to be practiced.
1 person likes this
Danna B.
@db20747 (43427)
• Washington, District Of Columbia
16 Feb 19
I oftne end up falling asleep after so much worry!!
1 person likes this
Jojo
@Sojourn (13836)
• India
16 Feb 19
It depends on the severity and graveness of the thought.
4 people like this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
16 Feb 19
Yep...but for me even a small disturbance is bad enough to keep me.awake.
1 person likes this
anil02
@anil02 (24688)
• India
16 Feb 19
I can't sleep if some thing is in my mind, even in night I can't sleep if I am thinking on any topic. Its happen with me last night, I can't sleep properly
1 person likes this
anil02
@anil02 (24688)
• India
17 Feb 19
@amitkokiladitya If we have not sound sleep at night our next day also badly effected. Whole day idling.
1 person likes this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
19 Feb 19
@anil02 yep..like today I have a heavy head because of less sleep last nigjt
1 person likes this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
16 Feb 19
Yep....my mind always keeps thinking about it
1 person likes this
Sky
@skysnap (20154)
•
16 Feb 19
I avoid taking nap in the afternoon... it kihnd of unhealthy.
2 people like this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
16 Feb 19
I can't survive till night if I dont
1 person likes this
Danna B.
@db20747 (43427)
• Washington, District Of Columbia
16 Feb 19
It's very hard!! Last nite could not sleep, kept dreaming not happy dreams!!!
1 person likes this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
16 Feb 19
Unhappy dreams are the worst thing. I hate dreams
1 person likes this
Icydoll
@Icydoll (36717)
• India
16 Feb 19
It's not easy to control mind without thinking .But we need to ,as sleep is very important
2 people like this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
16 Feb 19
Yep...one of the most difficult tasks for me
Bojel
@jobelbojel (34729)
• Philippines
16 Feb 19
If I am thinking too much , I can't sleep.
1 person likes this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
16 Feb 19
Yes...I try not to think but things are out of control for me
John Roberts
@JohnRoberts (109857)
• Los Angeles, California
16 Feb 19
A heavy mind can keep one awake.
1 person likes this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
16 Feb 19
Yep. .my mind finds it hard to bear even a small load.
1 person likes this
Kuttu
@Kuttu_007 (1940)
• India
16 Feb 19
No...it will never let us sleep unless we clear that thing which is in our mind..
1 person likes this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
16 Feb 19
Yep But some problems have no solution
Sheali
@Sheali (7461)
• India
16 Feb 19
I can neevr sleep if my mind is not at peace
1 person likes this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
16 Feb 19
Yes. .and mine gets disturbed with a simple thought as well
1 person likes this