How many of you are taking BLACK tea/coffee?

@Sreekala (34312)
India
March 6, 2019 3:31am CST
Most of the people are fan of tea or coffee. They (tea or coffee) are harmless too but when you add milk/cream and sugar in it then it will be dangerous. So it is good to have black tea/coffee instead of milk tea without adding sugar in it. I have gone through some health tips Journal and got these ideas. Obviously they are telling the weight loss tips and those who are trying to weight loss must avoid/reduce sugar intake. Tea or coffee without sugar - I can go with tea without sugar. But coffee, I felt sugar is necessary. What is your preference? Image from google
8 people like this
9 responses
@youless (112123)
• Guangzhou, China
6 Mar 19
I know black coffee is healthier, but I don't like bitter flavor. I can't drink black coffee. I still have to add the sugar and milk inside the coffee.
2 people like this
@youless (112123)
• Guangzhou, China
7 Mar 19
@Sreekala The black coffee is nearly like the traditional Chinese medicine for me. That means to say it is not tasteful
1 person likes this
@Sreekala (34312)
• India
7 Mar 19
That is the problem with our habit. But I can go easily with the same (black and without sugar) when I really wish that way.
1 person likes this
@Sreekala (34312)
• India
8 Mar 19
1 person likes this
@ckyera (17332)
• Philippines
6 Mar 19
I have no problem having my tea or coffee without sugar as long as the coffee is the brewed one specially when I'm having it with a cake.
2 people like this
@Sreekala (34312)
• India
6 Mar 19
So your cake must be sweet enough to compensate. what about milk then?
@Sreekala (34312)
• India
7 Mar 19
@ckyera Yes, it is really great. Sometimes when I am at home on holidays, at evening, I too enjoy this way.
@ckyera (17332)
• Philippines
6 Mar 19
@Sreekala yes and it tastes really nice, a little cake,a sip of black coffee... just great! Sometimes I put some milk but not really a fan of it.
1 person likes this
@allknowing (130084)
• India
6 Mar 19
I only have tea that way when I have a bad stomach and that is rare
1 person likes this
@Sreekala (34312)
• India
7 Mar 19
So most of the time you have the milk tea, am I right?
1 person likes this
@sofssu (23662)
6 Mar 19
I love both black tea and coffee , I have them with no sugar as well.
1 person likes this
@Sreekala (34312)
• India
6 Mar 19
Glad to know that you are doing the right thing.
1 person likes this
@Sreekala (34312)
• India
7 Mar 19
@sofssu Congrats to be consistent with the same. It is not easy
@sofssu (23662)
6 Mar 19
@Sreekala I switched a few years ago to lose weight and i have continued with it.
1 person likes this
@porwest (78759)
• United States
6 Mar 19
I always like my coffee black.
1 person likes this
@Sreekala (34312)
• India
7 Mar 19
Let us save the money on milk
1 person likes this
@porwest (78759)
• United States
10 Mar 19
@Sreekala Very true. Gotta save where we can.
1 person likes this
@yoalldudes (35040)
• Philippines
6 Mar 19
Guilty of adding sugar.
1 person likes this
@Sreekala (34312)
• India
6 Mar 19
Yes, white sugar is dangerous indeed. Either we have to find some alternatives or to make habit of drinking without sugar.
1 person likes this
@yoalldudes (35040)
• Philippines
9 Mar 19
@Sreekala I wonder if Stevia is a good alternative for our known sugar.
1 person likes this
@Sreekala (34312)
• India
9 Mar 19
@yoalldudes What is Stevia? I never heard it before.
1 person likes this
@srisahara (4508)
• Indonesia
6 Mar 19
Never...Because I have stomach problem...
1 person likes this
@Sreekala (34312)
• India
6 Mar 19
What problem you have?
@JohnRoberts (109857)
• Los Angeles, California
6 Mar 19
I do not drink either in the morning.
1 person likes this
@Sreekala (34312)
• India
7 Mar 19
That means you have a wonderful habit.
1 person likes this
@Janet357 (75656)
6 Mar 19
I do.
1 person likes this
@Sreekala (34312)
• India
6 Mar 19
You do what, black tea? Or black coffee?